Less stress | more peace | Everyday
Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. By developing 10 spiritual practices, you can overcome your daily overwhelm with God’s strength. Stronger than Stress equips you to combat chronic stress, burnout, and overwhelm with practical tools that you can start using right now!
- Learn the four main stress triggers that push you toward the breaking point and how to anticipate them.
- Discover exercises to help you interrupt your fight-or-flight stress response.
- Study the Apostle Paul's life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God.
- Win the battle of overwhelm by utilizing ten spiritual practices as Jesus-centered, grace-based tools.
- Wake up each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances.
Purchase Stronger Than Stress Book
“If overwhelmed is how describe your life more often than you would care to admit, you need this book, With openness and warmth, Barb Roose is the friend who has been there too, and the guide you need who graciously paves the way back to biblical truth that transform step-by-step.”
Ashley morgan jackson
Speaker and author of Bestselling author of Tired of Trying
“Roose beckons us to reckon with our stress and its hold on our lives as we envision a new way forward, one of wholeness and peace, goodness and truth.”
tiffany bluhm
Author of Prey Tell and host of the Why ‘Tho podcast
Stronger Than Stress - Six-week Bible Study
Join Barb for her NEW Stronger Than Stress Bible Study! This six-week Bible study offers an in-depth scripture study experience into the life of the Apostle Paul and the stressful, even overwhelming circumstances that he faced. Rather than allow overwhelm to discourage him, Paul instructs us how to experience God’s peace and win the battle of overwhelm.
In her trademark approach, Barb offers fresh Biblical insights on God’s perspective on your overwhelm as well as effective scripture-based tools for you to use.
BONUS: You’ll have FREE access to Barb’s teaching videos, leader guide and participant worksheets with purchase of the Stronger Than Stress Bible study.
Purchase Stronger Than Stress Bible Study
BARB ROOSE is an author, and speaker at conferences such as the Aspire Women’s Event Tour, Proverbs 31 She Speaks Conference, UMC Leadership Summit and other national platforms.
She is a regular contributor to (in)courage, Crosswalk, and iBelieve. Barb is the author of five Bibles studies like Surrendered: Letting Go and Living Like Jesus and Joshua: Winning the Worry Battle. She’s written multiple books including Winning the Worry Battle, Surrendered: 40 Devotions to Help You Let Go and Live Like Jesus and others.
Barb is the host of the Bold, Brave & Beautiful Podcast and writes a weekly Happy Monday devotional.
She serves as a teaching pastor at her home church with more than 6,000 in weekly attendance. The proud mother of three adult kids and two beloved in-law kids, Barb loves reading and walking. Whenever possible, she prefers to eat dessert first.
