God’s Promises When You’re “Pre-Stressing”
Do you pre-stress? My friend Sara shared this phrase with me and explained that “pre-stressing” is when anticipating a stressful experience before there’s anything to be stressed about. You’re so accustomed to becoming overwhelmed and anxious...
Do You Need a To-Don’t List?
This weekend I was the guest speaker to a beautiful group at Saturday’s Northern Arizona Women’s Conference in Flagstaff, AZ. We had a beautiful day in the Arizona mountains, worshipping, connecting, eating delicious food, and learning how to overcome our...
Struggling to Find Time to Read Your Bible?
Last week was Labor Day in the US, and with thoughts shifting to fall, the raging debate between pumpkin spice and caramel apple has taken center stage. What’s your vote? I’m a caramel apple girl! However, speaking of labor, can we talk about something...
Do You Have Decision Fatigue? Five Tools to Help You De-Stress & Simplify Your Life
Do you ever tire of having to figure things out? I watched a recent advertisement from Microsoft that claims the average person makes up to 35,000 daily decisions, and several online sources confirm that data. That number may seem high, but it may not be too far off...

