by Barb Roose | Oct 13, 2024 | Stronger Than Stress
Do you pre-stress? My friend Sara shared this phrase with me and explained that “pre-stressing” is when anticipating a stressful experience before there’s anything to be stressed about. You’re so accustomed to becoming overwhelmed and anxious...
by Barb Roose | Aug 21, 2018 | Better Together Podcast
Can we find freedom from past hurts or trauma? The answer is YES! If you know me, you know that I am a HUGE advocate of mental health! Not only have I invested in years of personal counseling, but I attend a recovery group on a regular basis for my own...
by Barb Roose | May 15, 2016 | Christian Living/Discipleship, Women's Topics
Before I opened my eyes last Monday morning, I knew that I was struggling. Even as my eyes remained closed, I felt the shadow of the dark cloud hovering over me. I struggled against some leaded, emotional weight pushing deep into my heart causing an ache that I...