Three Ways that Worry Makes You Feel Crazy
By Barb Roose For most of my adult life, I thought that being a worrier was a sign that I cared about others. If I worried about someone that meant that I cared about their safety and happiness. So, I would devote my mental energy to identifying all of the ways that...
Learn my C.A.L.M Technique to fight worry!
By Barb Roose Over the past 15 years, I’ve learned a lot about how to allow God to give me victory over fear and worry. I created the C.A.L.M. Technique for myself to reduce my physical distress so that I could pray. This easy-to-use tool works to...
Are you worried about someone else’s problems?
by Barb Roose One Sunday afternoon I received a Facebook message from someone asking for help. This sweet lady, whom I’ll call Leah, lost her father recently. If you’ve lost a parent or any loved one, you know that the grief runs deep. Dealing with the grief...
Finding Christ-Confidence in Tough Times
I grew up in a family of fabulous singers. But, I am not one of them… My grandmother traveled with a gospel choir and played as the church pianist for at least 20 years. I grew up watching my mom and aunts sing, too. Their voices are powerful, beautiful and...I’m so glad that you’re here!
Check Out Barb’s Bold, Brave & Beautiful Podcast!
