


Can we talk about race without fear or fighting?
This year’s summer Olympics has been a breath of fresh air! Have you had a chance to see team USA in action? For the past week, United States athletes like Michael Phelps, Kate Ledecky, Simone Biles, Simone Manuel and so many others have given us so much to...
Is it time to Q-TIP? (Quit Taking It Personally)
Three tips to calm down, step back and not freak out when people act all funky around you. by Barb Roose Yesterday, my husband and I were eating breakfast. Actually, he was eating breakfast while I stared at his plate. I slowly sipped a half a cup of orange juice...