Has holiday overeating left you feeling horrible? Here’s five positive ways to wrap up your holiday. By Barb Roose Anyone feeling guilty over the Mt. Everest-size mountain of food that they’ve consumed over the last couple of weeks? Are you...
A few months ago, I realized that my back was really hurting. The first few minutes of each morning were getting really painful. Like OOUUUCCCHH! To make matters worse, when I did move, my bones were popping and cracking like a 90-year old man. Goodness! My body was...
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Barb Roose is a speaker and author who is passionate about teaching women to live beautifully strong and courageous so that they experience God’s great adventure of faith and purpose for their lives.
Check out Barb’s new releases, Stronger Than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm book and Stronger Than Stress: 10 Spiritual Practices to Win the Battle of Overwhelms Bible study.
Barb lives in NW Ohio and is proud mother of three adult kids. Whenever possible, Barb prefers to eat dessert first. Visit Barb’s online home at barbroose.com.
Check Out Barb’s Bold, Brave & Beautiful Podcast!
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