God, Help Them, But Change Me!

God, Help Them, But Change Me!

Do you ever get mad at the people you love because you’ve requested some change for the good or health of themselves or your relationship, but they won’t or don’t see the need for change? For almost a decade, I lived with a spouse who struggled with...

People of color often feel invisible and alienated, even traumatized, by the oppression and discrimination still prevalent in our American culture today. The result leads to not only internalized trauma but also a particular type of aloneness, which author Prasanta...
Tripping Down Black People Easter Memory Lane

Tripping Down Black People Easter Memory Lane

My most comfortable Easter outfit ever 🥰 wearing these comfy clothes, reminded me of childhood Easter outfits that were less than comfortable. Come with me for a trip down Black people Easter memory lane… I grew up in the 70’s and 80’s in the Black Baptist church...
God’s Got Your Back

God’s Got Your Back

Have you ever been mistreated and felt it was unfair?  One of my adult kids reported that some family members had accused me of an unkind act toward another family member. Many family members dropped all communication with me, but I heard gossip about disparaging...
Single Friend, There Is Nothing Wrong With You

Single Friend, There Is Nothing Wrong With You

Single friend, there is nothing wrong with you. However, the world will reinforce the opposite message over the next few days. This year, Love looks like Taylor Swift and Travis Kelce smooching at the end of the Super Bowl. Love is lovely. If it wasn’t, V-Day...

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