Lies Satan Tells You (and 3 Truths That Set You Free)

Lies Satan Tells You (and 3 Truths That Set You Free)

Hi friends,
 
Thank you for joining me for this week's Happy Monday! A warm welcome to our new friends from Saturday's Urbancrest Women's Conference.
 
Today's Happy Monday is about recognizing three lies from Satan—and three truths from God—to help you silence those lies and stay connected to Him.
 
It's no secret that Satan likes to mess with us. Known as the Deceiver, he uses temptation, distraction, shame, and our unhealed pain as wedges to pull us away from trusting God. If he can get you to step back even a little, he'll slip a lie into that gap. If you don't notice, that lie will weave itself into your life, leaving you afraid of God, anxious about the future, hopeless, or trapped in sin.

Becky (left) and Patty (holding her service dog) drove four hours from Pennsylvania to Lebanon, Ohio for my Urbancrest Women's Conference on Saturday. They joined our Happy Monday community after I spoke at an Aspire Event in Plum, PA. Becky leads Bible study and her group did the Surrendered Study last year. Patty is walking again after a year of being bedridden. She's praising God that she's up and mobile again. It was so nice to see them! 

Satan loves to play his lies like a Spotify playlist—on repeat. Here are a few of his greatest hits:
 
You are all alone.
You've made too many mistakes for God to use you.
You can't come back to God until you get yourself together.
God likes you a little less when you forget to pray or read your Bible
You deserve the bad things that happen to you.
If you make a mistake, God's gonna get you.
You're too young or too old for God to use you.
 
What lies do you hear? If you're not sure, here's your assignment: pay close attention to your thoughts today. What condemning, fear-inducing thoughts or dire predictions keep repeating in your mind? Write them down, then open your Bible to see if they align with God's Word.
 
While I'm not a fan of giving Satan too much attention, we must stay aware that he's always looking for an opening to dangle a lie in front of us. Friend, these lies are straight from the pit of hell! The best way to cut off Satan's lies is with the power of God's Word.
 
Let's look at three common lies and silence them with God's truth. His Word is our sword that cuts through the shadows of fear and falsehood. When we stand on Scripture, we don't just recognize what's true; we begin to live in the freedom and abundance Jesus promised us (Hebrews 4:12–13; John 10:10 NLT). At the end of today's devotion, I've included a powerful spiritual warfare prayer to help you speak God's truth over your life.
 
Lie #1: God doesn't love you because you messed up.
Truth #1: Nothing can make God stop loving you.
And I am convinced that nothing can ever separate us from God's love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow—not even the powers of hell can separate us from God's love. —Romans 8:38 NLT
 
Lie #2: God doesn't care about you or your problems.
Truth #2: God is present with you in every struggle.
When you go through deep waters, I will be with you.
When you go through rivers of difficulty, you will not drown.
When you walk through the fire of oppression, you will not be burned up;
the flames will not consume you.
—Isaiah 43:2 NLT
 
Lie #3: God could never forgive what you've done.
Truth #3: There's nothing too big or bad for God to forgive when we humbly ask.
But if we confess our sins to him, he is faithful and just to forgive us our sins and to cleanse us from all wickedness.
—1 John 1:9 NLT
 
I don't know what's happening in your life or what you've been through, but I suspect many of you needed one or more of these verses today.
 
Recently, I had a terrible day because I believed a lie Satan slipped in after a difficult counseling session. I returned to Christian counseling to work through an issue. I'd been praying, fasting, and surrendering, but I was stuck. After a few session I experienced a spiritual breakthrough, but the answer to my prayer was hard to hear.
 
I realized my error mistake and after I took accountability, I started beating myself up. I was so focused on my failure that I didn't notice Satan slipping a lie into my hurting heart: “You've been wrong about everything.” Oh, that one cut deep.
 
For the rest of the day, I blamed myself for everything that had gone wrong in my life and my kids' lives. When friends checked on me, I sent back a dramatic, dark text. One dear friend replied, “Barb, you are believing some ugly narratives.”
She was right. Yet, in my hurt and pain, I couldn't see the lie. It wasn't until another friend, Marna text back a prayer that acknowledged the spiritual warfare and declared God's truth over me.
 
That text prayer pierced through that dark lie. God's truth cleared my mind almost instantly. After a full day of despair, regret, and anger, I could finally see the deception. I was shaken by how easily that lie slipped in under my pain—but praise God for girlfriends who saw the lie when I couldn't.
 
This is why we need a trusted community around us. When it comes to spiritual warfare, we can't forget the truth of Ecclesiastes 4:9–12, which reminds us that we need others to help us when we're struggling. We should never try to fight the enemy's schemes alone.
 
I'm closing today's devotion with my friend's prayer, because I think someone reading this devotion needs this prayer today:
I'D LOVE TO HEAR FROM YOU: Hit reply and write “Not today, Satan” if one or you needed to read today's devotion or receive that prayer. What lies do you need to silence with God's Word. Keep reading those verses all day today!
 
Share today's devotion with a friend who needs it!

After I wrote this devotion, I remember Marna gave this mug to me as a Christmas gift a year or two ago. 

PRAISE IS A WEAPON AGAINST LIES! CHECK OUT MY “PRAY LIKE THIS” SPOTIFY PLAYLIST!

TWO NEW BOLD, BRAVE, & BEAUTIFUL PODCAST EPISODES!

This week, I'm celebrating two friends with TWO amazing new books! These are conversations on the podcast that you don't want to miss. Becky and Alexandra are phenomenal authors and communicators. On my podcast, they share their powerful  stories, fresh Biblical insights, and practical ways to deal with anxiety and let go of offense. Enjoy both episodes - I sure did!

When Holding On Hurts: Choosing Healing Over Offense | Interview with Alexandra Hoover

When Holding On Hurts: Choosing Healing Over Offense | Interview with Alexandra Hoover

What if the weight you’ve been carrying isn’t just pain—but offense? In this honest and hope-filled conversation, author and speaker Alexandra Hoover joins Barb to talk about her new book, You Can Let Go, and the freedom that comes when we trust Jesus with our wounds.

Together, they explore how to navigate hurt, why offense can keep us stuck, and how letting go doesn’t mean forgetting—it means healing. 

Whether you’re holding onto quiet resentment or walking through deep pain, this episode will encourage you to lay it down, let the light in, and move forward in the wholeness God has for you.

 

RESOURCES FROM THIS EPISODE

Connect with Alexandra on Instagram

Connect with Alexandra on Facebook

You Can Let Go: Make Peace with Your Past, Break Free from Offense, and Move Forward with God

Visit Alexandra's Website

 

ABOUT OUR SPECIAL GUEST

Alexandra Hoover is a compassionate writer, a sought-after speaker, and the author of Eyes Up and Without Wavering. With a heart for inspiring others, she combines biblical wisdom, practical insights, and a deep passion for helping people navigate life's challenges with faith and hope. A proud Latina, Alexandra serves her local church and is pursuing a master of arts in women and theology at Northern Seminary. As a wife and mother of three, she treasures balancing family life with ministry, finding joy in serving, and inspiring others.

Experience Life-Transforming Power of Prayer

Pray Like This Bible Study by Barb Roose

 

As a Christian, you know you’re supposed to pray. But do you ever find yourself wrestling with any of these questions related to prayer?

Do I have to pray the right way for God to answer my prayer?

Do I have to pray the right way for God to answer my prayer?

Am I still praying if I read pre-written prayers?

If you’ve pondered these questions or others about prayer, my Pray Like Bible Study is for you.

Even if you're a prayer warrior, Pray Like This sharpens your prayer focus and is a great resource for you to teach others about prayer.There's a reason why Jesus was passionate about prayer and I want to show you how!

Finding Peace in the Middle of Anxiety | Interview with Becky Keife

Finding Peace in the Middle of Anxiety | Interview with Becky Keife

What if anxiety wasn't a sign of spiritual failure but an invitation to meet Jesus in the middle of your fear? In this episode of Bold, Brave, and Beautiful, bestselling author and Bible teacher Becky Keife shares her powerful story of moving from shame and striving to freedom and peace. Drawing from her new book A Verse a Day for the Anxious Soul, Becky reminds us that anxiety doesn't disqualify us from God's love—it's the very place where His grace meets us. With honest stories, practical peace practices, and biblical truth, Becky offers hope for anyone longing to calm their anxious heart and experience God's presence in a fresh way.

 

RESOURCES FROM THIS EPISODE

Connect with Becky on Instagram

Connect with Becky on Facebook

A Verse A Day For The Anxious Soul

Visit Becky's Website

 

ABOUT OUR SPECIAL GUEST

Becky Keife is the author of A Verse A Day For The Anxious Soul and a Bible teacher, speaker, and author passionate about helping people hear's voice, embrace their true identity, and step into their purpose. A dedicated mental health advocate, Becky equips individuals and churches to understand anxiety biblically and experience Jesus wholly. She loves long naps, puffy clouds, and shady trails. Becky lives in Southern California with her husband and three always-hungry teenage sons.

Experience Life-Transforming Power of Prayer

Pray Like This Bible Study by Barb Roose

 

As a Christian, you know you’re supposed to pray. But do you ever find yourself wrestling with any of these questions related to prayer?

Do I have to pray the right way for God to answer my prayer?

Do I have to pray the right way for God to answer my prayer?

Am I still praying if I read pre-written prayers?

If you’ve pondered these questions or others about prayer, my Pray Like Bible Study is for you.

Even if you're a prayer warrior, Pray Like This sharpens your prayer focus and is a great resource for you to teach others about prayer.There's a reason why Jesus was passionate about prayer and I want to show you how!

Open Hands, Open Heart: Letting God Use You to Welcome the Hurting | Interview with Laura Baghdassarian Murray

Open Hands, Open Heart: Letting God Use You to Welcome the Hurting | Interview with Laura Baghdassarian Murray

Our world is in desperate need of bridge builders, meaning people who will reach their hand out to those who feel unseen or hurting. These days, we’ve narrowed our view of hospitality to HGTV and Instagram, but our hearts are more lonely than ever. During the Covid-19 pandemic, author Laura Baghdassarian Murray hosted a solitude and silence retreat via Zoom. As a result of that experience, Laura began to champion spaces where people could practice welcome and hospitality, even online. Join in for a thoughtful conversation about how you can open yourself up to letting God use you as a bridge builder to bless others.

 

RESOURCES FROM THIS EPISODE

Connect with Laura on Instagram

Connect with Laura on Facebook

Becoming a Person of Welcome: The Spiritual Practice of Hospitality

Healed Hearts are Hospitable Hearts Worksheet

Visit Laura's Website

Learn More about Laura's Online Retreats Here!

 

ABOUT OUR SPECIAL GUEST

Laura Baghdassarian Murray (DMin, Fuller Seminary) is the director of spiritual engagement and innovation at Fuller Seminary's Center for Spiritual Formation. She is the author of Pray as You Are, serves on the Ministry Collaborative Advisory Board, and previously served at Highland Park Presbyterian Church as the pastor of spiritual formation. Laura is also the founder of the Digital Silent Retreat Ministry, which is rooted in the practice of hospitality to provide brave and courageous spaces for people to connect with and others (www.digitalsilentretreats.com). She lives in the Dallas area with her husband and two children

Experience Life-Transforming Power of Prayer

Pray Like This Bible Study by Barb Roose

 

As a Christian, you know you’re supposed to pray. But do you ever find yourself wrestling with any of these questions related to prayer?

Do I have to pray the right way for God to answer my prayer?

Do I have to pray the right way for God to answer my prayer?

Am I still praying if I read pre-written prayers?

If you’ve pondered these questions or others about prayer, my Pray Like Bible Study is for you.

Even if you're a prayer warrior, Pray Like This sharpens your prayer focus and is a great resource for you to teach others about prayer.There's a reason why Jesus was passionate about prayer and I want to show you how!

Your Confidence Compass: Navigating From Self-Doubt to God-Given Boldness | Interview with Lisa Allen

Your Confidence Compass: Navigating From Self-Doubt to God-Given Boldness | Interview with Lisa Allen

What do you wish you could do, but lack the confidence to do it? Do you wish that you were more like the women who get out there and get things done even when the odds seem against them?

Join Barb on this new episode of The Bold, Brave and Beautiful Podcast as she talks to confidence expert and her personal leadership coach, Lisa Allen. With over 20 years of coaching experience, Lisa has helped women collect the confidence God has for them and create action steps for their season ahead. Lisa is the author of the brand new book, Your Confidence Compass....From Self-Doubt to Self-Leadership, and will show us how confidence is not dependent on our circumstances, but on the God who holds all things together.

 

RESOURCES FROM THIS EPISODE

Connect with Lisa on Instagram

Connect with Lisa on Facebook

Your Confidence Compass....From Self-Doubt to Self-Leadership

Visit Lisa's Website

 

ABOUT OUR SPECIAL GUEST

Lisa Allen is a Jesus-loving, coffee-loving, leopard-print loving woman. She has a passion for and connection to women and uses this passion as a speaker, coach and ministry leader. She comes with a combined two decades of non-profit leadership as an Executive Director at Proverbs 31 Ministries and as Women’s/Life Group Director of Forest Hill Church. These 20 years of experience give her a unique connection to and understanding of women of faith, women pursuing faith and women desiring to walk out their faith authentically.

Her experience as a board-certified life coach, author and speaker has uniquely prepared her as a popular keynote speaker, conference speaker or workshop facilitator. She has served on the Proverbs 31 Ministries Speaker Team for over a decade.

Her engaging messages leave her audience with a renewed passion, calling and confidence. Anyone who spends any time with Lisa can attest that she enjoys the certifications she’s received for Enneagram Training, Team Coaching, DISC Personality Profile and Gallup Clifton Strengths. Her book “Your Confidence Compass … From Self-Doubt to Self-Leadership” was released in April, 2025 and has helped women collect the confidence God is providing for them as they create action steps for their season ahead. Lisa lives in Charlotte, NC with her husband and has two grown, married children, a darling Yorkie, PJ and her first grandchild, Noah.

Experience Life-Transforming Power of Prayer

Pray Like This Bible Study by Barb Roose

 

As a Christian, you know you’re supposed to pray. But do you ever find yourself wrestling with any of these questions related to prayer?

Do I have to pray the right way for God to answer my prayer?

Do I have to pray the right way for God to answer my prayer?

Am I still praying if I read pre-written prayers?

If you’ve pondered these questions or others about prayer, my Pray Like Bible Study is for you.

Even if you're a prayer warrior, Pray Like This sharpens your prayer focus and is a great resource for you to teach others about prayer.There's a reason why Jesus was passionate about prayer and I want to show you how!

Mom Guilt & Meltdowns: Breaking Free from Anger, One Trigger at a Time | Interview with Amber Lia

Mom Guilt & Meltdowns: Breaking Free from Anger, One Trigger at a Time | Interview with Amber Lia

Moms don’t like to talk about the moments when they lose it on their kids. I’ve been there, and felt heaps of guilt. Yet, moms who struggle with anger don’t have to struggle alone.

Join me and best-selling author, Amber Lia, for an important conversation about her new devotional, Untriggered: 60 Days of Transformation for Moms Who Struggle with Anger. Amber shares encouragement for every mom longing for freedom from anger and the self-condemnation that often accompanies it. We’ll talk about how to invite God to help us parent with tenderness and patience. Amber will offer practical help and hope to you!

 

RESOURCES FROM THIS EPISODE

Connect with Amber on Instagram

Connect with Amber on Facebook

UnTriggered: 60 Days of Transformation for Moms Who Struggle with Anger

Visit Amber's Website

 

ABOUT OUR SPECIAL GUEST

AMBER LIA, a former English teacher, has authored multiple bestselling books, including Food Triggers and Parenting Scripts. In her popular book, Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses, Amber, and coauthor Wendy Speake guide parents toward peaceful parenting. She and her husband own a production company in Chattanooga, TN, and are parents to four boys ages 8 to 18. A certified independent health coach, Amber helps clients looking to live life to the full! When she's not searching for Nerf darts around her house, you can find Amber writing to encourage families on her website at AmberLia.com.

Experience Life-Transforming Power of Prayer

Pray Like This Bible Study by Barb Roose

 

As a Christian, you know you’re supposed to pray. But do you ever find yourself wrestling with any of these questions related to prayer?

Do I have to pray the right way for God to answer my prayer?

Do I have to pray the right way for God to answer my prayer?

Am I still praying if I read pre-written prayers?

If you’ve pondered these questions or others about prayer, my Pray Like Bible Study is for you.

Even if you're a prayer warrior, Pray Like This sharpens your prayer focus and is a great resource for you to teach others about prayer.There's a reason why Jesus was passionate about prayer and I want to show you how!

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