Giving Yourself Permission for Self-Care

Giving Yourself Permission for Self-Care

Do you tend to take care of everyone else BEFORE you take care of yourself? Do you tend to say “no” when someone offers to help because you feel guilty about inconveniencing him or her? Do you stay up late doing nice things for others, but cringe at the...
Give Yourself A Break with Christina Patterson

Give Yourself A Break with Christina Patterson

She wakes up early.  She makes her own clothing. She is fearless in the face of uncertainty. When we look at the life of the Proverbs 31 woman, it can be easy to feel overwhelmed or straight up discouraged. Join host, Barb Roose, and special guest Christina...

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