It’s the Toughest Worry Battle of My Life…

It’s the Toughest Worry Battle of My Life…

It’s Sunday afternoon. I’m sitting at my departure gate at the Charlotte Airport, still hyped up by two glorious days at the She Speaks Conference hosted by Proverbs 31. Last summer I received an invitation to be a workshop presenter at this year’s conference. I loved...
Learn the CALM Technique to reduce stress!

Learn the CALM Technique to reduce stress!

by Barb Roose Do you remember that 90’s song, “Y’all gonna make me lose my mind / Up in here, Up in here”? While a hugely popular rap song, it’s also the unofficial anthem of the super-stressed out or anxious person. It’s the kind of song you’re tempted to spit out...
So, it’s my birthday :)

So, it’s my birthday :)

When you read this post, I will be celebrating my 45th birthday. It’s been 16,436 days since my mom’s water broke and she pushed me out into the world. While a few years have passed since then, today is a good day to say, “Thanks, Mom! I...
Tired of living on empty?

Tired of living on empty?

by Barb Roose Fifteen years ago, I lived on empty. Stressful job. Small kids. My issues. Marriage. If I was a car, my gas gauge warning light was ALWAYS on. Don’t you hate it when that warning light is on? My gas gauge warning light always comes on when...

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