Check out the following video (Click here to watch) that I recorded yesterday while at the Palma Real Hotel right outside of La Ceiba. (Fun fact: When I visited this resort in 2010, the cast and crew from Italy’s Survivor was filming on a nearby island off. The entire group would come back each night to relax and make a lot of noise at the resort.)
If you have three minutes as you brush your teeth or wait for your next appointment, watch the video above. There’s some encouragement for anyone who has ever felt like the waves of life were a little too much.