As mental health awareness month continues, I’m talking about the four types of worriers from my Winning the Worry Battle book.

  • Silent Sufferer

  • Busy Body

  • Control Freak

  • Mother Hen

After discussing about the four types of worriers, I’ll teach you one of the most effective faith-based tools that I created years ago and I still use today. It’s simple and easy, so you can use it, too. In fact, you can download a notecard that you can use with the tool right by clicking here.

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