by Barb Roose | May 22, 2017 | Better Together Podcast

ANNOUNCEMENT! CONGRATULATIONS TO TINA WARREN – SHE WINS A COPY OF NATALIE’S BECOMING HEART SISTERS BIBLE STUDY!
What is it with women and friendships?
As much as we know that we need good girlfriends, we can’t seem to stop ourselves from friendship drama! We’re surrounded by a culture that has dipped the term “BFF” in 24 karat gold, so if you don’t have a BFF, then you’re hopelessly alone forever. On the other hand, we’re flooded with “Real” television shows that make backbiting, pettiness and betrayal the norm. Recently, one “Housewife” was kicked off her reality television show because she spread rumors about another housewife plans to drug another woman. What’s going on here?
Do we even know what good friendships look like anymore?
Today, I’m talking with my friend, Natalie Snapp, author of the Bible study, Heart Sisters: A Bible Study on Authentic Friendships. She’s a strong, courageous sister in Christ whose life experiences have given her a passion for helping women develop healthy authentic relationships with each other. Her writings specifically address women who’ve been hurt by friendships and are looking for healing.
In this episode, Natalie tells us about the bullying that she endured in high school from other girls. She’ll also tell us about what happened when she realized that her non-Christian friends seemed to handle friendship conflict better than her Christian friends.
You’ll learn about the two ingredients that all healthy, authentic relationships must have as well as learn how your mother’s approach to friendship may have impacted your life.
GIVEAWAY: I’m giving away a free copy of Natalie’s Bible Study, Becoming Heart Sisters on June 5. Enter by posting a comment below. Tell us what you took away from this week’s podcast or share a friendship struggle that you’ve dealt with in the past.
About Natalie…
Author Natalie Chambers Snapp uses her own and others’ stories of successes and failures to illustrate what she has learned about girlfriend relationships. Healthy boundaries, honesty, tact, sharing, and agape love all play a part in being and maintaining a circle of close confidants. She also deals with the inevitable challenges that face many relationships including how to handle conflict; life changes like a new baby, move or divorce; and when it is right to “break-up” with your friend.
by Barb Roose | May 8, 2017 | Better Together Podcast

Last week, it rained for several days straight in my little corner of the world. It rained enough that I regretted passing up that fabulous pair of rainboots that I saw at the store. My soggy sneakers held up just fine…
Since we experience all four seasons in my area of the country, heavy spring rains always seem to wash away the last vestiges of winter and pour in the freshness of the spring season.
Is your life ready to embrace spring?
Did you know that every season has a metaphor? If you aren’t familiar with this concept, here’s a quick overview:
- Summer = sunny and steady
- Fall= transition and uncertainty
- Winter = reflection and rehabilitation
- Spring = fresh and hopeful
So, now it’s spring. Do you feel fresh and hopeful? I’m trying to be! After a long winter, I need to fill my tanks a little after a long winter. So, these days, I’m focused on finding things that inspire me toward godly momentum and creativity.
One of my main places of inspiration is walking outside. There’s something about the fresh air and walking underneath God’s big blue sky that just makes me feel close to God. And I LOVE flowers! Lucky for me, I live in a historical neighborhood filled with lots of amazing gardens.
Another source of inspiration is when I travel to speaking events. As I write out this paragraph, many of your faces that I’ve met over the past few months float across my memory – and make me smile. I’m inspired when I think about all of the women that I’ve met and all of the stories that I’ve heard.
For me, being inspired is all about putting myself in situations where my heart, mind and soul can be connected to God and connected to others who also long to be connected to God.
I don’t know about you, but the farther I get away from God, the more draining life seems to be. So, my goal each day is to make purposeful plans to find connections with God and others such as.
Here’s a quick list of six ways that I find inspiration:
1. Walking outside and focusing on God’s beauty of creation,
2. Sitting with a friend over coffee as she tells me about how God is stretching or growing her faith,
3. Attending a conference or event that will challenge me in my faith or help me expand my skills,
4. Consuming books or listening to podcasts by people who write/speak about their faith or craft,
5. Journaling or reading old journal entries to see how God has stretched and grown my faith.
6. Traveling to new places and meeting new people lets me see faith from lots of different and powerful perspectives.
Now, this is my list. But, it’s not the be-all-end-all list. However, if you’re looking for some ideas, perhaps my list might motivate you to create your own list.
Don’t forget, inspiration is essential for living!
Inspiration keeps us moving forward. Inspiration is essential for resilience and keeping us hopeful. Inspiration keeps us looking toward the future when we’re tempted to focus on the past or the negative circumstances in the present.
So, what should go on your inspiration list? Share what inspires you in the comments on the blog page for this podcast episode.
My friend Cathy West joins me for this week’s Better Together episode and shares how she finds inspiration for her stories. Her newest book, The Memory of You, just released a few weeks ago and Cathy gives us some inside scoop about a powerful story that many of us can relate to. Cathy also explains why fiction stories have the power to help us work through some of our struggles.
Click here to find out more about this story of a woman who deals with PTSD after the death of her sister. She discovers the freeing power of forgiveness, confession and faith.
About Catherine West…
INSPY Award-winning author Catherine West writes stories of hope and healing from her island home in Bermuda. When she’s not at the computer working on her next story, you can find her taking her Border Collie for long walks or reading books by her favorite authors. She and her husband have two grown children.
Check out this episode!
by Barb Roose | Apr 28, 2017 | Better Together Podcast
Do you ever battle insecurity?
We all do! Even if usually you feel like Confident Connie on a good hair day, there are times when our inner critic pipes up and whispers, “You’ll never pull that off.”
Some of us grew up in homes hearing “You’re useless” or “You can’t do anything right.” Those words planted seeds of insecurity in our hearts. For others, a big mistake or a crushing failure planted a powerful seed of insecurity in our hearts.
Insecurity whispers “You’ll never be good enough, no matter how hard you try.”
When we’re insecure, we’re always second-guessing ourselves, even when we know we’re doing the right things. When we’re insecure, we’re afraid to look toward the future in hope because we fear pain and failure.
But, what does God say to us and our insecurities? I love the words of Jeremiah 29:11 – some of you already know these words by heart:
“I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope.”
God is not planning disaster for us. He’s not planning disaster for you, my friend. Yes, we’ll encounter hardships and tests to grow our faith, but through faith, we can walk with confidence in God’s plan for our lives.
If you’re always second-guessing yourself, but you want to dream big dreams, I want you to listen to my interview with award-winning author, Catherine West. I met Cathy a few years ago at my literary agency retreat and she’s real and lovely and someone that you can totally relate to!
On this episode of Better Together, Cathy and I will talk about her battle to overcome worry and insecurity. All of us will benefit from Cathy’s five life lessons about how to get off the ledge of insecurity as well as having the guts to go for our dreams. If you don’t have time to listen, click here to access those five life lessons on Cathy’s website.
By the way, Cathy’s new book The Memory of You just released a few weeks ago – it’s amazing! Click here to find out more about this story of a woman who deals with PTSD after the death of her sister. She discovers the freeing power of forgiveness, confession and faith.
About Catherine West…
INSPY Award-winning author Catherine West writes stories of hope and healing from her island home in Bermuda. When she’s not at the computer working on her next story, you can find her taking her Border Collie for long walks or reading books by her favorite authors. She and her husband have two grown children. Catherine’s novel, Bridge of Faith, won the 2015 Grace Award. Catherine’s latest novels are The Things We Knew (July 2016) and The Memory of You (March 2017), Harper Collins Christian Publishing.
Catherine loves to connect with her readers and can be reached at Catherine@catherinejwest.com
Website http://www.catherinejwest.com
Facebook – https://www.facebook.com/CatherineJWest
Twitter – https://twitter.com/cathwest
GoodReads – https://www.goodreads.com/author/show/4715219.Catherine_West
Pinterest – http://www.pinterest.com/cathwest/
Google + – https://plus.google.com/u/0/108781711729974539211/posts
Instagram https://www.instagram.com/cathwestwrites/
Amazon – http://www.amazon.com/Catherine-West/e/B004RWZUHK/ref=ntt_athr_dp_pel_1
by Barb Roose | Apr 20, 2017 | Better Together Podcast

Oh my, goodness!
Last week, I shared my story about a year-long battle with depression as well as a powerful podcast interview with my friend, Melissa Maimone.
Boy, did I hear from you! I’ve gotten more notes and messages about this podcast than any other. One woman shared that God used our discussion to confirm that she needed to talk to her doctor about depression. Praise God!
Depression is a medical condition that can make us feel alone, fearful and hopeless. At its worst, depression can make us feel that we’re too broken or damaged to be loved. Even by God.
God loves you just the way that you are. There is nothing that you can do to change His opinion about you.
Christians are uncomfortable with depression. By refusing the recognize depression as a medical issue, Christians often downplay, even dismisses its devastating impact on families, our careers and our health. Too often, Christians feel ashamed about being depressed or they’re shamed by others who tell them to pray harder or think more positively.
In this week’s Better Together episode, Melissa and I tackled depression, God and faith. For years, Melissa felt like she’d disappointed God, which totally wasn’t true! She speaks to us in a powerful way about a compassionate God who loves us as we are and gives us the strength that we need. Melissa discovered that depression doesn’t mean that she’s sentenced to a life of unhappiness. Friends, Melissa is one of the most radiant people that I know!
If you’ve been dealing with depression or you secretly wonder if you are depressed, I hope that you’ll listen to this week’s podcast. Also, check out the resource links provided below. You can take a quick screening quiz to find out if you should talk to your doctor about depression. I’m also sharing some other resources that will equip and encourage you.
Did you enjoy this episode? Tell other women about it! Click here to rate this episode or the Better Together podcast on iTunes. Your review makes it easier for other women to discover the Better Together podcast – thanks!
RESOURCES FOR YOU!
PODCAST: Part 1 – God, Why am I Still Depressed – Melissa Maimone
ARTICLE: “God is not Silent When We Suffer” – Edward T. Welch, Family Life Today
ARTICLE: “5 Things Christians Should Know About Depression and Anxiety” – by Brandon Peach, Relevant Magazine
ARTICLE: “7 Things NOT to Say to a Depressed Christian” – C. Michael Patton, Credo House
ARTICLE: “To the Depressed Christian” – by Mary Leigh Keith, Cru
ARTICLE: “Depression: What it is and How to Help” – by Dr. Tim Clinton, American Association of Christian Counselors
BOOK – Gathering Dandelions: Meditations and Musings on Faith, Fracture, and Beauty Mistaken for a Weed by Melissa Maimone
VIDEO: Mental Health and the Church – Interview with Rick Warren
About Melissa Maimone…
Melissa Maimone is a vibrant, inspirational Christian speaker and author of “Gathering Dandelions: Meditations and Musings on Faith, Fracture, and Beauty Mistaken for a Weed.”
Affected by depression and anxiety from a young age, Melissa inspires women to discover the beautiful strength and grace available to them?even in the darkest of places. With her unique blend of theology, humor, insight, and storytelling, Melissa shares with powerful vulnerability that a hopeful, joyous life is possible no matter what your circumstance.
She lives in Southern California with her husband Danny their two children, Elizabeth and Cole.
Check out this episode!
by Barb Roose | Apr 13, 2017 | Better Together Podcast

“I had no idea that my life would look this.”
Melissa Maimone is a Christian speaker and author. When you meet her, the first thing you’ll notice is her bright smile and warmth. Yet, Melissa has struggled with major depression for most of her life.
Can you relate?
Depression is extremely common in women, yet we’re still struggling to find the courage to talk about it.
In this week’s Better Together podcast, Melissa and I dive into her personal story, including some difficult aspects to her story. At one point, a serious event forced Melissa to find new tools to help her cope with her depression. She shares some of those tools with us as she talks about the common questions Christians with depression ask: Is my lack of faith keeping me from being healed?
Melissa addresses that question with grace and a profound observation that may completely shift your perspective completely.
QUESTION: Have you struggled with depression or anxiety? What advice would you give a woman who feels ashamed about being depressed or a woman who refuses to get treatment for her depression? Leave your comments below.
RATE THIS EPISODE ON ITUNES! Help other women discover this podcast on iTunes by rating this episode. It’s really easy! Just click here to leave a review.
About Melissa Maimone…
Melissa Maimone is a vibrant, inspirational Christian speaker and author of “Gathering Dandelions: Meditations and Musings on Faith, Fracture, and Beauty Mistaken for a Weed.”
Affected by depression and anxiety from a young age, Melissa inspires women to discover the beautiful strength and grace available to them?even in the darkest of places. With her unique blend of theology, humor, insight, and story-telling, Melissa shares with powerful vulnerability that a hopeful, joyous life is possible no matter what your circumstance.
Melissa has been a featured speaker at various Christian camps, women’s events and retreats throughout the United States. She is part of the speaking team for Seasons Weekend, created by author and dramatist Nicole Johnson. Melissa has appeared on TBN and KKLA Christian Radio, and has been published in Welcome Home magazine.
She lives in Southern California with her husband Danny their two children, Elizabeth and Cole.