Are You Pushing Others Away When You Need Them?

Are You Pushing Others Away When You Need Them?

This week, I was reflecting on the Old Testament story of Ruth and Naomi. Most of us know that Naomi tried to push her daughter-in-laws, Ruth and Orpah, to leave her and return to their families. Have you ever considered why? The answer to that question strikes an...
What Kind of Worrier are You?

What Kind of Worrier are You?

As mental health awareness month continues, I’m talking about the four types of worriers from my Winning the Worry Battle book. Silent Sufferer Busy Body Control Freak Mother Hen After discussing about the four types of worriers, I’ll teach you one of the most...
Let Me Teach You the C.A.L.M Technique!

Let Me Teach You the C.A.L.M Technique!

Hi friends! I’m changing this up this week! Since it’s May and mental health awareness month, I’m sharing a little of my journey with anxiety as well as teaching YOU my popular C.A.L.M. technique. As I was studying the first chapter of Joshua, this verse inspired me...

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