Countdown to Nashville: When it gets real up in here

Countdown to Nashville: When it gets real up in here

I woke up this morning and realized that I have only 10 DAYS until my video debut in Nashville. A few months ago, I announced my new project, a six-week Bible study titled, “Beautiful Already.” This new project would include a companion DVD featuring me. Okay, so that previous sentence = mind blown. Honestly, life has kept me so busy this year that the reality of filming hasn’t sunk in until, well, basically this morning.

As I was standing in the bathroom, about two minutes ago, I might have started to freak out. Not much. Just a smidge. A little.

You’re no Beth Moore.
You’ll be fine. Pretend you’re Priscilla Shirer…

Priscilla Shirer is amazing! But, you can’t copy her, you’ve got to be you!

Is being me good enough?

Just a little freak out, right?

When I start freaking out about stuff, I like to capture my thoughts. As an added bonus, I’ve snookered you into reading some of those wacky, nerve-wrecked thoughts. I’m writing a bunch in order to capture my life over next 10 days. If anything, It’s a good idea to have a chronology of events in case I have an epic meltdown and someone needs to reconstruct the timeline…or accident scene.

Here’s two things that you should know about where my brain is that today…

Exhibit A: my flat iron

 I was not kidding when I told you that I wrote this post in the bathroom this morning while doing my hair. I have a towel on, don't freak out...

I was not kidding when I told you that I wrote this post in the bathroom this morning while doing my hair. I dictated while Siri typed…but I had to fix her typos. Blame her if I missed one. And yes, I’m kinda sideways in the picture. #thestrugglecontinues

I’m not a sophisticated thinker in the morning, but as I’m curling my hair this morning, I’ve had an epiphany: Filming a DVD is kind of big deal. No brag. Just a reality check.

Seriously, I’m not bragging. I just haven’t absorbed my soon-to-be reality. I’ve thought about all of the prep work. I’ve thought about what I will wear. I’ve poured hours into research and content. But, I haven’t thought about the road that I’ve traveled to this experience or celebrated that this opportunity has come my way.

Yes, these thoughts should have occurred to me earlier. However, it’s been a year filled with lots of changes, transitions, celebrations and tears, so much thinking about so many things. The DVD has been in the background of my life, looming, but not acknowledged nearly enough.

So, as I curl my hair this morning, I’m getting little excited (which is dangerous when one is holding a hot styling tool). I’M FILMING A DVD, Y’ALL! And since it’s not a workout DVD, I can still eat. However, I’m thinking about that big ‘ole camera and hoping that it makes me look 10 pounds thinner, rather then heavier.

I’m so excited about the opportunity to share with women about how much God loves them, about how we can support each other better, and important messages that we need to know about loving ourselves. I can’t wait to see what God does when this study is released next March!

While I’m doing my hair, I’m also experiencing a twinge of sadness. Now that I’m in the heavy preparation phase, it doesn’t leave a lot of time for celebrating this life-event. It’s go-time and I’m a go-girl – which is usually my problem. Go-girls don’t celebrate life well. #workingonthat

(Goodness, the things I think about when I’m holding a flat iron! So, take a moment to tuck this tidbit away: If you ever want Barb to do deep-thinking, put a styling tool in her hand.)

Exhibit B: #thatshoetho’

These shoes are amazing if you are standing or sitting. Not so much fun if you me to walk for hours on end or hitchhike across the country.

These shoes are amazing if you are standing or sitting. Not so much fun if you must walk for hours on end or hitchhike across the country.

These are my favorite pairs of shoes. I love them. Not as much as I love God, my husband or kids, but I totally love these shoes. They’re amazing, right! When I am 90 years old, God willing, I’ll be wearing these shoes! Even if I’m sitting in a wheelchair and these shoes have to be duct taped to my old, arthritic feet, I will keep wearing them.

Believe it or not, these shoes cost about $6.00. I know, right?!!! Four years ago, my dear friend, Lisa gave me a $50 gift card for my birthday. The shoes were $49.99 + tax and that wonderful gift card made those shoes truly a gift! After months of searching, I found these pretties the day before I left town for a speaking engagement with the fabulous Nicole Johnson. I was a special guest speaker for her “Seasons Weekend” experience and I wanted to have a crazy, amazing pair of shoes to wear. So, in true Barb-fashion, I discovered these beauties sitting on the rack just whispering my name. How do I know that they were whispering my name? I wear a size 11. There’s only a few big-feet names those shoes could call and I choose to believe that they called for me.

These shoes have been a part of some of the best moments of my life in the last four years. So, they will be one of the most important items in my suitcase. These shoes are an enduring symbol of how God has dropped unexpected joy, pizzazz and opportunity into my life, even as the circumstances around me didn’t always make sense. I’m looking forward to the moment before the cameras roll when I can look down at my feet and remember a gracious, faithful God who will be right beside me as I speak.

YIKES!!!

So, it’s time for me to get out of the bathroom and get dressed. And frankly, I need to stop typing because trying to flat iron my hair and write this post at the same time is really a dumb idea. Siri did a lot of the dictation, but she’s REALLY bad with the typos.

So, with 10 days before next week’s shoot, I’m going to do my best to celebrate this moment in my life. Today, I’m going to enjoy the new fluttering butterflies in my tummy. I am going to embrace the annoying insecurities that come along with this new experience on the horizon. I hope that I do a great job. I’m praying that God works in me and through me.

And most of all, today, I’m going to smile.

I’M FILMING A DVD NEXT WEEK, Y’ALL!

Thanks for sharing in the journey with me!

Barb Roose Signature

Join me!  If you’d like to be in the studio audience, I would love to look out and see your smiling face. CLICK HERE for more information to sign up for studio audience!

 

By the way, my new project, “Beautiful Already” is already available for pre-order on Amazon! If you’re a part of a women’s Bible study group, check it out! Click here for more info!

Coming in March 2016!

Coming in March 2016!

Baggage Fees: The cost of not letting go…

Baggage Fees: The cost of not letting go…

 


Baggage fees - cost of not letting go

It was the end of a wonderful, yet long 12-day trip and I was ready to go home.

My friend and co-worker, Karen and I spent one week in beautiful La Ceiba, Honduras as part of a missions trip and women’s conference. Then, we traveled to San Pedro Sula for several more days so that I could speak at another women’s gathering. Karen and I loved sharing ministry with others. Yet, after almost two weeks away from our families, we yearned to return home.

My friend, Karen and I enjoying our favorite restaurant in Honduras...Power Chicken! Amazing!

My friend, Karen and I enjoying our favorite restaurant in Honduras…Power Chicken! Amazing!

On the morning of our departure, we tossed our clothes and souvenirs into the suitcases with reckless abandon. We didn’t give a rip about separating our dirty clothes from the clean ones. Souvenirs were mixed in with our sandals and flat irons. We were getting busy getting home and didn’t care about anything except making our plane.

Our airport checking-in put the brakes on our hurry. Bag #1 weighed 63 pounds. Yes, that’s right. 63 pounds.  A full 13 pounds over the limit. Our second bag hovered a slice under 50 pounds. We surely weren’t going to pay those hefty excess baggage fees, so Karen and I got down on that floor make some quick decisions. In a flurry, we shifted contents from the over-the-limit bag to our backpacks and purses. If it didn’t fit, we got rid of it. Those suitcases barely made weight, but they made it.

As women, our lives are often packed to the max.

Our days are filled with work, family, friends, hopes, hobbies, dreams and drama. We collect experiences and memories daily. Coffee with a friend is a good memory. A bad conversation with your boss is a bad one. A phone call with your mom is a good memory, but a phone call with your mom that ends in a fight is a bad one.

By the end of each day, you’ve accumulated emotional and mental baggage – whether you realize it or not. The happy or satisfying memories don’t take up too much room. They are light and uplift our hearts. But, the sad memories or bad experiences feel like bricks in our emotional and mental suitcases. They’re heavy and take up a lot of space. And, when those sad memories or bad experiences are unresolved, they remain in the bottom of our memory suitcases day after day.

Imagine yourself right now standing gripping an emotional or mental suitcase in each hand. How much does that baggage weigh? 

How much painful, unresolved baggage do you carry with you each day? We all carry heartache. We all carry disappointment. But, are you carrying unnecessary baggage like unforgiveness, anger, bitterness, untreated depression or abuse? At some point, the weight of that baggage becomes too heavy.  When that happens, your quality of life pays the price. How much? That depends on how much excess weight you keep carrying around each day.

If you’ve ever lugged a super heavy bag around the airport, you know the misery. That bag takes A LOT of energy to push and move. It prevents you from the excitement of the journey. It distracts you from enjoying the company of those who travel with you. It’s exhausting! After awhile, we wonder if the journey is worth it. We wonder if we should just stay home…

If you’re struggling under the weight of mental or emotional baggage, you know how hard it is just to get out of the bed each morning. You know how tough it is to gather enthusiasm to hang out with friends. All of your energy is drained by managing the feelings and memories that go along with unforgiveness, bitterness, anger or whatever else is packed away in those bags. So, how can you let go?

In a word: SURRENDER.

Just as my friend and I needed to lighten our luggage to avoid excess fees, you’ve got to lighten the load on the things in life that weigh you down. Surrender means that you willingly decide to stop carrying those emotional and mental overstuffed bags around. You decide to drop them. Unpack them. Leave that baggage behind. Yes, it’s hard to do, but it’s worth doing.

A few years ago, I heard a talk from famed pastor and author, Rick Warren titled, “How to Get Through What You’re Going Through” and he shared some excellent tips on how to let go of the painful experiences and move on:

1. Accept what can’t be changed. Acceptance doesn’t mean that you’re okay or that you’ve given up or stopped caring. It means that you acknowledge the reality of the situation. It happened.
2. Remember that it’s not the end of your story. God has put more in you and God has more for you! Once you put that baggage down, your hands and heart will be free for the future. God has a future for you!
3. Take care of yourself! Sounds a little odd, but when we drag emotional and mental pain, taking care of yourself feels like a waste of time. It’s not! Get back into the habit of caring for your body and listening for its cues. Get a haircut, buy some new clothes, eat better, go to the doctor – and even if you don’t feel like it, “fake it until you make it!”
4. Focus on God through worship. Worship is connecting with God. Worship is enlarging our view of God. When we’re focused on the suitcases, we lose sight of God. When we surrender the suitcases, we need to shift our focus somewhere. The best shift is toward God. Listen to worship music. Find friends to pray with or join a Bible study.
5. Do something productive. After dropping those overloaded burdens, the best thing to do is find someone that you can serve. Get involved with helping others – start small. This will fill your heart and mind with new experiences and memories to fill the space left by your exhausting baggage. For example: Find a soup kitchen, rock babies in the church nursery or read to kids at school.

Friends, my prayer for you is peace. Yet, the first step to peace is surrendering what’s been weighing you down. Let God have it. He can handle it, because you can’t. Turn those overstuffed, too-heavy, life-crushing bags of bad memories and pain over to God and choose to move through those steps that I mentioned above. Here’s the verse that seems to just keep showing up in my life a lot lately:

The Lord gives his people strength. The Lord blesses them with peace.” -Psalms 29:11

Thanks for stopping by to read today’s post. Share this post with your friends if you believe this will uplift and encourage them today. By the way, I’d love to stay connected with you. Sign up for my mailing list and connect with me on social media at Facebook.com/shapestylesoul or @Barbroose.

Dream ON! Four ideas to begin living out your big dream today

Dream ON! Four ideas to begin living out your big dream today

BLOG - dream on

Yesterday, I had the privilege of sitting across from a lovely woman and hear the dream that’s been growing in her heart for years.  I watched her face light up and I listened to the words that come from the bravest who dream big:

“I hope…”  

“I wish…”

“I think I can…”

I love dreams. But, dreams are scary. When we dream, we also fear that it won’t come true. For some of us, that fear eats our dreams before we ever get the chance to enjoy them. At our church, we’ve got a new series coming up titled #FAILPROOF – a series about how we can push past the fear that keeps us from living out God-sized dreams. Our fear of failure paralyzes us, doesn’t it?  I hate failure. I hate feeling like a failure. In fact, once upon a time, the fear of failure almost got me…

Did you know that I wrote a book that never got published? 

About 10 years before my Enough Already book, I wrote a fiction book that is still sitting on the shelf in my bedroom. I tried to get it published, but it didn’t work out. It was rejected and that rejection hurt. For a long time, I didn’t want to write a book because I didn’t want to be rejected ever again. Yet, I kept that book because it eventually taught me a lesson about dreams: A dream is precious and can be celebrated, even if it doesn’t become all that I hoped it to be.

That dream didn’t come true, but it did serve a purpose in my life.

A few years later, God sent me a new dream as well as divine timing. That new dream grew into my Enough Already book. It was a costly dream, but that’s what making dreams-come-true is all about. Dreams ain’t easy, friends. And if it is, then it isn’t a real dream.

What are you dreaming about? Have you been holding onto a dream, but unsure what to do?

I’d love permission to encourage you today with a few suggestions:

  1. Tell someone. Dreams are hard, but there are some dreams that we make harder than they need to be. Let’s face it, some of your dreams, like repairing a relationship or getting out of debt – those dreams feel impossible as long as they are in your head. You’ve got to tell someone about your dream! For some of you, this will require courage, but I know you can do it!  Pick someone you TRUST and lay it on them, but don’t expect them to do anything other than listen.
  2. Give your dream time to grow into reality.  I finished my first book in 2004, but I didn’t publish my first solo book until 2015. So, what did I do during all of those unpublished years? I wrote. A lot. I prepared while I waited. So should you.
  3. Make an Ask.  Be specific about what kind of help that you need, but don’t expect someone to work your dream. As a wise consultant and friend keeps saying, “Healthy people know how to ask for what they want, even if they don’t always get it.” (Now, before you all write me to ask for help about publishing a book, I’m still trying to figure it all out!)
  4. Take responsibility for your dream.  A dream is like a baby. You’ve got to nurture it, direct it, reposition it and most of all, take responsible for the good, the bad and the ugly that happens when dreams become reality. Don’t orphan your dream when it gets shaky or off-course, stay with it!

A message for those who’ve stopped dreaming…

Life happens. We fail. We get beat up. Sometimes, we want to give up. Don’t give up on dreaming!

I don’t know why you’ve stopped dreaming, but I know what it feels like to be dream-less: it feels like death. In fact, there’s a verse in the Old Testament that I’m paraphrasing: “Without a vision (dream), the people will perish (die).” Without a dream, there’s part of you that feels like it’s dying inside.

So, what do you do? How can you start to dream again? Here’s a tip: Find someone with a dream and help him or her fulfill it. As you get involved in their dream, it will boost your confidence to begin to dream again for yourself.

Dream on, friends. It’s time for your dream ON!

Do you have a dream that you are ready to share? If you could do anything and knew you couldn’t fail, what would you do? Share your dream in the comments for us to cheer you on! If you think that this post would bless your friends, use the share buttons below. 

Thanks for stopping by today! By the way, my new online magazine, FancyPants, launches on September 15 for barbroose.com subscribers ONLY. Each month, I’ll be sharing my favorite fashion stuff, style news and beautiful stuff for your faith and soul. Subscribe so that I can send you FancyPants each month!

Barb Roose Signature

 

 

For the love of Gaby…

For the love of Gaby…

 I am Gaby Muñoz, I live in Guatemala, I am the head of FaithSeeds, an organization dedicated to help children and break the cycle of poverty through love and education, my greatest dream is to build two schools and a shelter for the orphans, widows,  and abandoned women, I love reading and dancing.


I’m Gaby Muñoz, I live in Guatemala and I’m the head of FaithSeeds, an organization dedicated to help children and break the cycle of poverty through love and education. My greatest dream is to build two schools and a shelter for the orphans, widows, and abandoned women. I love reading and dancing.

I never considered myself normal. I’ve never been someone that fit in the popular crowd. And I love it.

When I was young, I was the good kid with the best grades in school, so, of course, my parents were always proud of me. I came to Jesus when I was sixteen, because I was craving God. I wanted to know Him, to know if He was real.

At 17, I graduated high school. I was popular because I had the best grades, not because I was cool. I had already decided to save my first kiss for my husband, and I knew I was not going to get married while I was a teenager. So I had no problem staying away from boyfriend issues until I was twenty-two years old. By then, I was in business school, I was one of the youth leaders at church, and I was working as my pastor’s secretary. Life was good. Still I was after Jesus; I just knew there was more of Him.

So, I met this guy. He was a little shy, kind, very nice. As extra bonus, he was super cute. We became friends. Then, we developed feelings for each other. Still, I didn’t want a relationship though. I was waiting for the one I would marry, but I couldn’t deny my feelings for him. I don’t know how it happened, but he became very demanding about my looks. My features are not that of a skinny girl. They never have been, but I was okay with it. Every time we talked, he would ask me to go on a diet or to go to the gym; he thought I needed to lose weight. Then my closest friends joined him.

Gaby working with some of the kids through her organization, Faithseeds.

Gaby working with some of the kids through her organization, Faithseeds.

By the time I turned 24, I started to think that “the one” for me would never show up because I was fat. I believed that my friends and that guy were right; I needed to lose weight in order to be beautiful.

As a coincidence, I met this lady at the bus stop who happened to sell certain products to lose weight. They were very expensive, but I tried them. In two months, I lost 18 pounds. I started dropping sizes and everyone noticed how attractive I looked! This lady said I shouldn’t use the product anymore. According to her, I looked good already, so losing more weight wouldn’t be good for me.

However, I then had some guys interested in me and I liked the feeling. So, I couldn’t afford the risk of getting fat again. That’s when I decided to stop eating.

I got so obsessed that I thought that a glass of water would make me gain weight. My temper changed. I was grumpy all the time, and I learned to lie. When my friends would ask me if I ate, I told them I ate at home.

One day, my mom told me that my dad was crying the night before because he thought I might have issues with anorexia. God knows how I love my parents, so the fact that my dad was sad made me miserable. Of course, I denied it to my mom. I told her they were crazy and I felt bad about that. So, I decided to start eating again for them. However, I couldn’t stand the idea of having food in my body. First I tried throwing up, but I hated it. Then, I was introduced to the world of laxatives.  I started using laxatives in a very abusive way to get rid of the food I ate.

I kept dropping weight and I looked terrible. Yet, every time I looked at myself in the mirror, in my head I looked obese. Deep inside I knew what I was doing to myself, but I couldn’t stop. I couldn’t eat; food was the most disgusting thing to me. I started losing my hair and my period stopped, but I just couldn’t eat. I wanted to be able to eat and not take laxatives, but it was stronger than me.

One night I felt so guilty.  I prayed, “Jesus, if you are there and you can hear me, please help me get out of this.” But nothing changed. Then, one day I found the courage to confess to my mom. We both cried, and she encouraged me to hold on onto Jesus for this. She said they missed my joyfulness. They were worried about me because I looked like a walking bunch of bones.

Gaby serving one of the precious children that she works with in her organization.

At the city dump, Gaby serves one of the precious children that she works with in her organization.

My mom talked to my family and friends, and they all started a “Let’s save Gaby plan.” They called me often just to tell me I didn’t need to be skinny to be loved. There was always someone with me; they didn’t even let me go to the bathroom without someone waiting for me at the door. Somehow, it made me see that I was loved, and that made me want to stop. That is why I say that “Love rescued me.” It was a lot of prayer and love that gave me the strength to fight the voices in my head.

I went to the doctor and praise God, almost everything was normal. However, my stomach and my intestines were very hurt. My family and friends were very patient with me eating little by little again. Slowly, I started to heal. I felt forgiven by Jesus and by the people I love, but it took me a long time to forgive myself. I felt stupid knowing I could have diet and that I hurt my family and friends.  Above all, I struggled with knowing that I had hurt Jesus. It took me about five years to heal emotionally.

I still struggle with the “beauty” subject. It’s been ten years since my battle with anorexia, but it is a constant battle in my soul. Now, as time has passed and my sweet Papa God has made His plans known to me – plans for me to rescue children from garbage dumps in my Guatemala. I’m here to fight for them to have a future worthy of a child of God. I want to be a part of changing their destinies for the glory of my Father. Now, I understand that the Enemy will always do all he can to stop the plans and purposes of God in our lives. He almost got me, but Jesus in His mercy rescued me with His love, and He is rescuing His precious children now.

Another one of the children that Gaby serves. God's given her a dream to bring hope and life to those children.

Another one of the children that Gaby serves. God’s given her a dream to bring hope and life to those children.

One morning, while I was praying, Papa God told me to read Psalm 96. There’s one verse that talks about the beauty of a holy life, and it hit me. Then he led me to Psalm 45, which says that “The King is in awe of your beauty” and I got i!

I am beautiful to Him.

I am cherished and loved.

My precious children in the communities will come to me saying I am the prettiest girl, the most beautiful princess in the world. I think God does that because He knows I need that. I can’t imagine the number of people that die every day because of anorexia and bulimia. It hurts to know the number of purposes that are stopped because people choose it. I know that Jesus never wanted me to go through that. It was my choice; I chose to believe those lies.

I know now, though those thoughts still come to my mind, above all, I am beautiful – not because of myself, but because I was wonderfully made by the best artist. I am beautiful because of a beautiful Holy Spirit living inside of me. His plans are perfect, His timing is perfect, and His creation is perfect.

Thanks Gaby for sharing your story! I know that you encouraged and inspired many reading today! Friends, share this post and encourage someone today! Also, Click here if you’d like to find out more about Gaby’s organization, Faithseeds.

Blessings,

Barb Roose Signature

Ladies, why are you beautiful? One thing that you need to know…

Ladies, why are you beautiful? One thing that you need to know…

Ladies, what words do you use to describe yourself in the mirror? Does it matter what you say to yourself?

It’s tough out there, isn’t it, ladies? As much as we love social media, we don’t love the constant barrage of culture telling us how we should look. There are a lot of “mirrors” out there. Lots of people with opinions about our size, shape and style. I can pick up one magazine that tells me young and thin is in, then click over to Buzzeed for the 25 reasons why having junk in my trunk is amazing. So many conflicting messages about beauty! Do you ever feel like you are stuck in the middle of something, but you don’t know which side to take?

Even Angelina struggles with beauty…

Angelina Jolie (credit to filmrise.com/getty images)

Angelina Jolie (credit to filmrise.com/getty images)

Actress Angelina Jolie is one of the one of the most recognizable and photographed women in the world. She appears in movies, magazines and tabloid publications on a regular basis. Angelina’s face, body and weight undergo constant scrutiny by anyone and everyone who feels the need to chime into the discussion. So, what does this famous woman think of all of the attention paid to her appearance? Does the fact that our culture considers her beautiful have any impact on her personal opinion of herself?

Here are some quotes that I found online from Angelina:

“I don’t see myself as beautiful, because I can see a lot of flaws. People have really odd opinions. They tell me I’m skinny, as if that’s supposed to make me happy.”

“I’m odd looking. Sometimes I think I look like a funny muppet.”

“I struggle with low self-esteem all the time. I think everyone does. I have so much wrong with me, it’s unbelievable.”

These quotes are not chronological and I don’t know in what context they were spoken. Even Angelina can have a few bad days. However, I think they demonstrate that even a woman plastered all over dozens of international magazine covers can think and feel the very same things that you do.

What fascinates me about women is that we would never criticize our friends the way that we harangue ourselves. Imagine the following dialogue:

“Hi Jessica.”

“Hello, Emily. How are you today?”

“I’m fine. But, honey, do you realize that your legs look like a sausage rolls stuffed in those jeans. Oh, and that muffin top? Girl, you look like a breakfast combination from Jimmy Dean.”

That conversation would never happen between friends. (If it does, you may want to rethink that friendship.) Yet, we engage in that kind of dialogue with ourselves every time we look into the mirror. Unfortunately, our mirrors have become an accessory to our campaign of self-condemnation and self-doubt. Too often we use our mirrors to confirm what culture says is wrong with our size, shape or style.

Why does it matter if we believe that we are beautiful? 

It's so easy to criticize ourselves in the mirror and photos. But, for this photo, I admit that I laughed pretty hard once I saw that fu-man-chu mustache!

It’s so easy to criticize ourselves in the mirror and photos. But, for this photo, I admit that I laughed pretty hard once I saw that fu-man-chu mustache!

We must understand what happens when we allow our feelings about our physical flaws undermine our true value. We’ll see how dangerous and hurtful it is for us to believe the ugly lie that we cannot be beautiful.
In my 2013 Created with Curves survey, I asked over 500 women the following open-ended question: “When you look into the mirror, what are some of the words you’ve used to describe yourself?” Here are some of the positive responses:

Gorgeous and blessed! Voluptuous! Precious as rubies. Woman of color

I’m beautiful, amazing, lovely, God-fearing, blessed, overcomer and a role-model

Strong and independent

I’m beautiful, confident and radiant

Strong, athletic, driven

Those are some fantastic responses! We love it when a woman feels good about herself in the mirror, but secretly, we really want that woman to be US!

Here’s another set of responses that women gave:

Ordinary, plain, nothing special

Fat. Ugly. Undesirable.

Gross. Why. Ehh, its okay. Fat. Ugly.

Flabby, dorky, let myself go…

Overweight, need to work on my abs

Hideous, disgrace, waste

Any of these words should familiar to you? The #1 word that women used to describe themselves in the survey was fat.  In fact, only 6.7% of women used the word beautiful to describe themselves.

I actually broke down in sobs when I read the survey report. I was so thankful for the raw honesty, but that same honesty tore my heart out as well. But, does it matter that we say those words in the mirror? YES! The impact of those words and those beliefs are felt in many ways.

When we don’t believe that we are beautiful:

…We shrink back,

…We hold back,

…We don’t speak up,

…We hide behind,

…We avoid.

…We struggle to connect.

I’m not against the beauty industry. As soon as I publish this post, I”m going to put on some cute clothes and make-up. But, hair and make-up aren’t the cause of our issues. We’ve done this to ourselves. We’ve given others the power over our understanding and definition of beauty. Our culture has created a financially-driven faux beauty standard that smacks us around every time we pick up a magazine. It’s no surprise that we feel like we are losing. Our ugly struggle with beauty remains a dark, silent cloud hanging above our lives. We don’t like to acknowledge it, but it hovers over us when we look in the mirror and throughout the day when we want to live fully, not we don’t feel like we are enough so we back off.

Here’s the beautiful truth that pertains to you…

Here’s one thought that I’d like to share with you today. It’s a simple thought, but it can change how you see yourself – and others. That simple thought is this: You are beautiful because God created you.

You are beautiful because God made you!-2

Repeat that to yourself a few times. Just let your mouth and mind get the feel for those words:

“I am beautiful because God created me.”

For some, these words might be hard to choke out. Say it anyways. Some of you don’t believe them. Repeat it anyways. 

Yes, our culture has tried to define beauty and convince us that their definition is right. But, here’s the thing: God trumps culture. So, IMO God’s definition of beauty is the only one that matters. So, let me draw the dots really close together on this one:

1. God created you.

2. The scriptures say that everything that God makes is “towb” which is the Hebrew word for “beautiful.”

3. So, if God created you, then you are beautiful. Another way of saying it: You are beautiful because God created you.

That is truth. Embrace it. Live it. Share it with other women that you know.

Thanks for stopping by! I hope that this post encouraged your heart and life today. If so, feel free to share this with your friends by clicking the share buttons at the top. By the way, some of today’s content came from my new book, Enough Already: Winning Your Ugly Struggle with Beauty, Chapter 4: Flaw Finding. Click here to find out more about my book and the special Kindle pricing!

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