Four Quotes from Dr. King that We Need Today!

Four Quotes from Dr. King that We Need Today!

On this Martin Luther King Day, I’m reflecting today on these four quotes from Dr. King. His words still challenge me today and in our world where hate feels like it is winning over love, Dr. King reminds us to never lose hope.

Here’s Dr. King’s most well-known quote. The power imagery of his vision creates a thirst deep in my soul. The following words have become MORE, not less powerful over the years:

MLK - I have a dream

Here’s another quote from Dr. King. Inspired by his strong faith, Dr. King’s following quote wasn’t an aspirational pursuit. As a man mistreated, judged and jailed, these words represent his conviction. In fact, these words show us the secret source of replenishing power that Dr. King tapped into in order for his message to catch fire in individual hearts:

MLK - forgiveness - We must develop and maintain the

I remember watching the news when nine African-American people were killed in a church in Charleston. I watched a news reporter get choked up as he watched the community publicly express their forgiveness and sing songs of hope. He was stunned. It breaks my heart that people are shocked and amazed that Christians, who should be known for extending forgiveness, would actually forgive – and really mean it.

Is the shock because normal, rationale folk couldn’t see themselves offering such grace? Or, is it because we feel the prick of conviction? If the families of the shooting victims could forgive the murder of their loved ones, then do we have the right to hold onto our anger or our grudges?

When I was in junior high, my father won an award through his bowling league. But, he was denied entry into the building where the award ceremony was being held. He was denied entry because of his skin color. In the days that followed, I remember our phone ringing off the hook. Local authorities, news media and a few phone calls from higher-ups in the government. I don’t remember how the situation resolved, I just remember that my father made the life-giving decision to forgive and move on. While the incident left a mark, he refused to let it take over his life. That moment had a huge impression on my life. I remember my father’s example when I experience racism and prejudice.

Forgiveness allows me to move on and fight forward rather than getting stuck with my fists pounding the same ground.

MLK - silence quoteWhen do you speak up? 

Dr. King didn’t speak up just because he wanted to be heard. He spoke up so that people could live.  There was no hatred in his speech. And for those who may want to highlight his human failings, go right ahead. We can speak up without being perfect. You don’t have to be perfect to stand up for what is right.

What is the cost of your silence? What is the cost of being polite and letting your friends continue to say ignorant, prejudicial or racists things? No one ever makes a difference in this world by keeping silent. A.M. Rosenthal says this: “When something important is going on, silence is a lie.”

MLK Quote - different ships

When we hate another, we diminish ourselves.
When we judge another, we condemn ourselves.
When we love another, we sustain ourselves.

We’re all in this together. As long as we stand under the banner of the US flag, we share this homeland together. We’re going to rise and fall together.

LEAVE A COMMENT BELOW: Which Dr. King quote inspires you the most?

NEXT STEP: If you’d like to honor Dr. King’s work in our world by learning more about race, grace and the gospel, you can check out my (G)race Project. This is a specially curated page of content that I’ve written about race and the gospel. Click here to check it out.

Barb Roose Signature

“KISS”-ing  2022: Six Mental Mindsets for an Peaceful Life

“KISS”-ing 2022: Six Mental Mindsets for an Peaceful Life

Happy New Years!

It’s a new year and I’m wearing my fairly new favorite hat. So far, so good here in 2022.

This isn’t a post about goals or resolutions. I just can’t with personal goals right now. (I’ve got business goals - that’s all good.)

But I do want to be intentional.

What’s a girl to do? I need to keep it simple if I want to be successful at being intentional.

Last year, my Word Of The Year (WOTY) was KISS or”Keep It Simple, Sweetheart” and I’m keeping it again for 2022.

(I figured that if the pandemic can stick around another year, so can  my WOTY because it’s still working for me. ALSO, I kissed absolutely no one at midnight last night because #omicron 😑. Kinda bummed about that.)

Here’s my thing:  Rather than goals, I focus on mindset habits that will position me for what I want to experience in life, which is to live beautifully strong and courageous in Christ.

It’s KISS that gets me there. So here is my KISS mindset for 2022:

  1. On my worst days, I will treat myself the best.
  2. I will faithful in the small things and trust that God will take care of all things.
  3. I will keep showing up and taking risks, even when I fail.
  4. I am not in control of others or outcomes, so Surrender is my path to God’s peace. *
  5. I will err on the side of choosing love, kindness and generosity.
  6. I will live from the truth that I am God’s beautiful, lovable, capable daughter. I am confident in Christ and worthy of God’s best.**

SHARE YOUR COMMENT BELOW: What’s your New Year’s habits, prayer, resolution, goal or intention for the upcoming year?

*from my Surrendered Bible study

**from my Breakthrough Bible study 

Make it Your Best Year Ever!

Make it Your Best Year Ever!

Three Ways to Keep Your Heart and Life Turned Toward God 

 

Happy New Year friends! Are you ready for the start of a new year?  Let’s talk about what it means for us to have our BEST YEAR EVER! 

 Who doesn’t dream that this year can be better than last year? No matter our starting point, at the beginning of each year, we dream of whatever is missing to be found, whatever is broken to be fixed, and whatever has changed to feel like normal again. The difficulty is figuring out what we need to do in order to make that happen for us.  

Cue the New Year’s Resolution. Some are quick to hate on the idea of a New Year’s Resolution for a variety of reasons. But, all a New Year’s Resolution means is that someone wants to make something in her life better. A resolution isn’t a promise, nor is it a quick fix. In many ways, it’s a step away from denial toward a healthy truth that some part of life could or should be better than it is.   

One of the most popular New Year’s Resolutions that I heard while working on staff at my local church was “I want to get closer to God.” That’s a great New Year’s Resolution! 

Not only do I want to cheer you on, but I’d also like to offer a few ideas if you want to make this the best year ever when it comes to your faith.  

1. Stop feeling guilty!

Don’t let guilt be the biggest reason that you want to grow closer to God. Sure, you might have missed more church than planned or scrolled through Facebook more than your Bible.  But here’s the thing: Guilt might get you going, but it isn’t enough to get you to the goal. 

When we feel guilty about not connecting with God, that’s when we imagine that God is disappointed with us. Then we start trying to do things that we think will please God. But, when we falter, like miss church or forget to read our Bible then those guilty feelings come roaring back! Then, we might start easing our way as far away from God as possible. THAT IS the recipe for the worst year ever, not the best year ever. 

The path to the best year ever with God is to start with GRATITUDE. Each day, I take time and write down all of the big and little things that God has done for me. This means that I give thanks for the electric blanket that keeps me warm. I give thanks for the friend who met me for coffee and offered compassion, not judgment. I give thanks for God’s presence and provision as I navigate a heartbreaking relational trauma.    

The more that we give thanks to God for what He has done and how He takes care of us, the closer we will feel to God.  

2. Get Life-Giving Friends

If you want to have your best year ever, you won’t be able to do it on your own. You will need to have life-giving, like-minded people who love Jesus cheering you on and challenging you toward your best year ever.   

What does it mean to have life-giving Christians around you?   

  • They love Jesus and actually love ALL others (Mark 12:30).  
  • They don’t cut other people down for struggling with personal problems (Galatians 6:1-2) .
  • They are generous in giving their time and resources to others (1 Timothy 6:18).  
  • They live with hope (instead of negativity) (1 Peter 3:15).

The most important lesson is that we have to make room for these people in our lives. If you have too many negative people, even if they say that they are Christians, you will NEVER have your best year ever. The negative people won’t let you!  

How do you get away from negative, selfish people who suck the life out of you? You go out and fill your available time with life-giving people. You ask them out for coffee, make dinner plans, and join their Bible studies. The more your schedule is filled with life-giving people, the easier it will be for you to ease the life-sucking people out of your life.   

3. Pick a focus verse 

 Life is a roller coaster, isn’t it?  So, when my emotions are riding high or I’m feeling low, I need a way to steady my heart and mind so that I can make wise decisions that will honor my relationships and keep my heart and mind looking toward God.  

 For me, choosing a few verses to repeat over and over to myself is an important tool to stay strong and stable while my life still on a wild, difficult ride toward an unknown future. At the time I’m writing these words to you, I have no idea what my living situation or marital status will be in six months. But I know this, if I can hang onto God’s promises, then I can hang in through anything. 

Hanging onto God’s promises means that I tuck God’s Word into my heart and mind so that I can hear Him later when He’s trying to speak to me.  God uses His words to speak to us, so if you don’t feel like you’re hearing from God enough, perhaps it’s because you need to know more of what He’s saying. 

This year, one of these verses that I am focused on is Psalm 46:10: 

Be still and know that I am God! I will be honored by every nation. I will be honored throughout the world.  

Since this is a focus verse for me, I repeat it over and over again so that when I am in a situation where I’m anxious about the future or I want to control an outcome, then God will use His words to speak to me and calm me down.  

You can Google “popular Bible verses” and find one that fits your life. You can post on Facebook and ask people to share their favorite Bible verses if you feel too overwhelmed to find your own. 

It doesn’t matter if you choose the same verse as someone else. God will speak that verse back to you in a way that is personal and perfectly customized to whatever you are going through.  Each time you sense God bring that verse back up, you’ll feel loved, cared for and reminded about how much you matter to Him. 

And that is how you know that you’re living your best year ever!  

I’D LIKE TO HEAR FROM YOU! Which one of the three “best year ever” tips interests you the most? Do you have any other ideas to share? 

 

 

Barb, how do you get through this?

Barb, how do you get through this?

If you read my blog post last week, you know that I had to make a painful, but necessary decision to move out of my home due to a long-term, on-going addiction issue. Friends, I want to thank you for your respectfulness of our family, especially my husband and children in your comments. We are ever so grateful for your prayers.

Do you remember that scene at the beginning of Dorothy and the Wizard of Oz when Dorothy gets hit in the head by a piece of wood and she wakes up in the middle of a tornado? There she is sitting on her bed, flying through the air and watching parts of her life fly by the window. Dorothy can’t do anything in that moment but watch and go with the uncontrollable flow.

This is a pretty apt description of my life.

Like the rotating wind in a tornado, my life is spinning real fast. Storms are uncontrollable and scary. Not only that, but they can cause a lot of damage! Last week, a small tornado struck the town next to me. A Facebook video showed a SUV sitting in a parking lot minding its own business before high winds whisked it away from its former place. Likewise, much of what I’ve known, loved, protected, wished for, or dreamed about feels swept up and away. I see everything and everyone moving around me, but much of my life is out of place. Each day I wonder when and how things will land. I wonder what will be left when the fierce winds die down…

What will survive the storm undamaged?
What treasures will be broken, but salvageable?
What will be mourned, swept up and thrown away?

The past six weeks have been pretty rough and painfully raw. However, the reality is that this crisis has been going on for a long time. It’s become a form of normal that I’d never wish on anyone. We’ve broken and been put back together at other times. So many times I’ve wondered how much could one relationship endure? For the past year, I feared another separation. I wonder if the third time will be the charm or if we’re looking at three strikes and we’re out. I don’t know.

If we jump out of my story for a moment, I’ve heard from so many of you. Wow. There’s a large and silent community of spouses whispering another form of “me, too.” In the middle of my tornado, I’ve felt an instant connection of new friends who understand the tension between the need to speak a painful truth while trying to protect the privacy of kids and struggling spouses. I’m so proud of each of you that shared your story with me and I’m praying for each and every one of you!

Then, I received a few emails from individuals who struggled on and off with alcohol addiction. They wrote to say that they needed to recommit to recovery and they asked me to pray for their families. Wow. Just wow.

God is always at work. Even in my crazy, swirling, unpredictable tornado.

One of the questions that I’m asked is “How do you get through this?” I like this question so much more than “How are you doing?” I don’t have an answer for that question because too much has happened. But, I do have an answer for the first question: Let God lead and the answers will come.

Letting God lead is the necessary cure for anyone that struggles with patience. Like me. Anyone else struggle with patience?

In my blog last week, I mentioned that I would share some of the mistakes that I’ve made. Impatience caused many mistakes and much heartache. Years ago, I pulled together a poorly-planned family intervention to force my husband into recovery. I was tired of hurting, so I decided that it was time to “fix” him. It was a disaster because I got in a hurry and pushed an agenda that God wasn’t in charge of. Yes, I prayed about the intervention, but I didn’t let God lead the timing. I made myself in charge of that. 

When we don’t let God lead our plans, then our plans often lead us toward an outcome that we don’t want. In my case, Fear plus impatience equaled disaster.

Can you think of a few times when you struggled to let God lead and ended up with a disaster? Any of these resonate with you?
Your dream guy isn’t proposing fast enough so you compromise your standards in order to keep him….
You find a just-over-the budget dream home, but panic because you’re afraid of not getting it so you take out a hefty loan that keeps you up at night…
Your spouse is struggling or not getting with your program so you resort to nagging or lecturing to pressure him straighten up his wayward behavior.

It’s been said that while the early bird gets the worm, it’s the second mouse gets the cheese. Don’t jump too quick for something that God isn’t ready to give you. 

How do we let God lead?
I love the story of the Israelites crossing the Jordan River before they entered the Promised Land (Joshua 3). God told Joshua to instruct the millions of Israelites to let the ark of the covenant start out toward the river before them. Joshua told the people to keep a half-mile distance or a 15-minute walk between themselves and the ark. Since the ark was the physical presence of God, the big picture principle behind command to stand back was this: Let God lead.

For me, this distance is also symbolic. Sometimes we get in a hurry when we’re trying to get something done. We pray and ask God for help or favor. At first, we try to be patient. But when God’s taking too long to get us what we want, we rush ahead into the unknown just because we’re too scared to stand still. But there was a reason why God told the people to wait for the ark to lead. “Then you will know which way to go, since you have never been this way before.” (Joshua 3:4 NIV).

When life is uncertain, this is the most important time to slow down and let God lead.  Let’s be honest, when you don’t really know what you’re doing or where you’re going, there’s a greater chance that you’ll mess up or hurt others figuring things out.  But, God knows exactly what He is doing in your life at all times! There are no dark corners in God’s vision. He will always lead you to His best for you. 

What’s a clue that you’re rushing ahead of God? You know that you’re rushing ahead of God when you start stressing out, controlling people and worrying about details. When you wait on God to lead you through uncertain times, you ‘re far enough back to let God pave the way for you.

Learning to be patient and let God lead is a hard lesson. But every time I let go and let God, He shows up and leads me through uncertainty in a way that allows me to sleep well each night and manage through tough days with peace, strength and courage.

Eight months ago, we were all feeling tremendous pain and strain from an addiction that was advancing and not retreating. I began praying for direction. I stayed put and waited for God to reveal an answer. Six months ago, an event occurred and I heard a clear whisper in my heart that it was time. It wasn’t time to move in that moment, but time to begin the process. First, I sat down with my husband and let him know. I asked him again to pursue recovery because we didn’t want to leave. As the months unfolded without any change, I kept praying, wiping many tears and starting to prepare for what I’d hoped wouldn’t need to come.

But it did. So, I let God lead even though I didn’t want to go.

It was amazing how God dropped the details into place. An affordable and ideally located place to live opened up. As a bonus, the apartment was owned by a friend. The timing of the move left room for my girls and I to settle in and to grieve before getting back to work. By letting God lead, I didn’t have to force a single solution. He provided what needed, even in the middle of what seemed like chaos to me.

Letting God move means that we learn to wait on Him. Even when our lives feel like a tornado or we stuck in a season of uncertainty, we wait. God likes to make us wait so that we can watch Him move miraculously in our favor.

LEAVE A COMMENT: Do you struggle with letting God lead? When do you get impatient and want to rush ahead of God?

Afraid of making a wrong decision?

Afraid of making a wrong decision?

by Barb Roose 

On the list of things that I hate in life, spiders lead the list. But, following close behind is when a server at a restaurant asks if I’m ready to order. Friends, I’m absolutely AWFUL at choosing what to eat. It doesn’t matter if I’m at a restaurant or my friendly neighborhood Chick-Fil-A. So many choices and I hate that I could make the wrong choice! Most of the time, I end up ordering the same thing just so that I can avoid the stress of chosing. 

I wish that I was a little more like my friend, Ben. When he goes out to eat, he just tells the server to choose for him. That’s right! Ben lets the server make the choice and he’ll eat whatever the server brings. (If you ever decide to do that, let me know what happens!)

Making decisions can be so stressful. Perhaps you can relate to some of my thoughts:

  • What if I make the wrong decision?
  • What if someone gets hurt because I make the wrong choice?
  • What if I hate the choice I make?
  • What if there is something that I don’t know before I make this choice?

Any of those sound familiar? If so, you aren’t alone! Keep reading because I’m sharing wise words that I heard years ago that took the fear out of my decision making.

A few years ago I had a choice: stay at my beloved job working on a great church staff team and the security of a regular paycheck OR take a leap of faith into full time speaking and writing and give up my job, influence and financial security. I spent almost six months praying, working the numbers, and talking with friends. But, there came a time when I had to face my fork in the road and make a decision because the pressure of both was closing in. Anyone out there can relate?

What’s your “fork in the road?”

  • Keeping your job or take a risk with a new career;
  • Remaining in your hometown or move away to a new place with more opportunities;
  • Saying “yes” to more influence and responsibility, but saying “yes” means a greater risk of failure;
  • Staying in a friendship with an unreliable friend or nurture a promising new friendship;

Making decisions can be so stressful! How many times have you looked up and said, “God just tell me what to do!”

Too many times we think that there is only one right choice. Most times, both choices are right. But we think that God will only be on our side if we can just figure out the one choice that He prefers. But what if God isn’t as concerned about your choice, but your commitment to Him? Could the greater lesson be that God wants you to trust that His power to take care of you isn’t based on the choice you make, but WHO you’re trusting in when you make that choice. 

Years ago I ran across a quote that helped me when I face forks in the road and have to make tough choices.

“Sometimes you make the right decision. Sometimes you make the decision right.”

Embedded in the wisdom of this quote is that both choices are God-honoring, that I’ve prayed for God’s wisdom and that I’ve asked others for wise counsel. Once all of that is done, then this quote has freed me to actually make my choices.

I can hear some you now: But Barb, what if I make the wrong choice? Then you make it right.

As far as I’m concerned, a wrong choice is when my decision moves me down a path away from of my relationship with God. That’s the flagship indicator of a wrong choice.

Important: Just because something is hard doesn’t mean that you’ve made the wrong choice. Often the harder choice is right because hard choices often mean we must trust God more. When you step out in faith you’ll discover that Satan wants to discourage your attempt at faith by throwing obstacles in your way to get you to question God’s ability to take care of you.

By the way, remember this: Sweet friend, there are few things in life that cannot be undone. And for a path that we choose that can’t be undone, then we trust God to take care of us as we forge our way.

As far as my journey a few years ago, I made the hard, hard choice to leave my staff job. As soon as I made the decision, I felt such peace after weeks of agonizing over the choice. But, I also cried every day for six weeks after making the choice because I knew what my choice ultimately meant. Furthermore, two weeks after I left my job, a financial crisis hit my family. Com’on God, are you kidding me, was my first thought. But, instead of regretting my choice or beating myself up for leaving, I let the shock pass and I dug my feet into praying and trusted God. It took six months for things to calm down. So, that meant that I had six months to learn more about trusting God in new ways. 

COMMENT: How do you feel about the quote? Are there choices that you’re worrying about today? How can we pray for you?

 

So, it’s my birthday :)

So, it’s my birthday :)

When you read this post, I will be celebrating my 45th birthday. It’s been 16,436 days since my mom’s water broke and she pushed me out into the world. While a few years have passed since then, today is a good day to say, “Thanks, Mom! I appreciate you seeing labor through all the way to the end.” 

For quite a few years birthdays were a struggle for me. In fact, I had a meltdown on my 35th birthday while standing on a random side street in beautiful Grand Cayman. Lesser meltdown followed years for birthdays 36,37,38 and 39. 

Everything changed the year I turned 40. I anticipated a Catagory 5 meltdown, so I scheduled myself out for a vacation that week in case I lost my mind.  On the morning of my 40th birthday, I decided to start a home improvement project. As I set up in the dining room, my phone rang at 8:15am.  My sister-in-law and niece were in a tragic car accident about an hour away from my house.

The day at the hospital was a blur. At first, our family didn’t know how survived the accident and how did not. Tragically, a gentleman in the other car passed away. I waited in the ER with my sister-in-law while they treated her broken arm. Her 16-year daughter was fighting for her life. I couldn’t even begin to list all of the broken bones and lacerated organs. That sweet girl hovered between life and death for many days and stayed in the ICU for many weeks.

It took about a year, but Camie recovered – including the ability to walk again. It seems so odd to collapse such a monumental event in her life down to two words: She recovered. That brave young woman graduated from high school the next year. She married a few years later and at some point today – yes, TODAY –  she’ll give birth to her second son. How’s that for a beautiful redemptive story?!

Something incredible happened for me, too. I stopped being afraid of my birthday. Spending my birthday confronted with the realities of life and death shook that silliness right out of me. 

Instead of just being grateful to be alive each birthday, I’ve started to celebrate the things that I learn each year that I’m blessed to keep living.

Over the past 365 days, I’ve learned a few more important lessons for my life that I’d like to share with you.  Take what you’d like and leave the rest:

  1. Peace is priceless! I’ve learned a lot about what it means to surrender and walk in God’s peace over the past year. Letting go and letting God has been a challenge, but walking in God’s peace isn’t something that I’m willing to give up for anything on this planet.
  2. “God, please encourage me…” – A few months ago I prayed, “God, could you please send me some encouragement to hang onto today?” He did! Now, I pray that prayer often. Sometimes, God uses a friend to send me a text. Other times, it’s a verse in the Bible. Rarely, it’s a change in circumstance (that doesn’t happen often, but it does happen).  
  3. Treating myself well – On my worst days, I treat myself the best. On bad days, I purposefully find ways to treat myself, whether it’s a long walk, long bath, a good book, funny movie or lunch for one, I find at least 3-5 things to do for myself. It’s been so beneficial to my heart, mind, and soul. If you need ideas, click here for my life of 101 ways to take care of yourself.

What will I do today? To celebrate my 45th birthday, I’m going to do a few things:  a free hot yoga class in the morning. Then, I’ll use a gift card and coupon to buy new shoes (thanks, Mom!). At some point I’ll enjoy my free Starbucks birthday drink.

But, what I’m looking forward to is writing myself a letter to open on my 46th birthday (Umm, God willing and the creek don’t rise!). I want to tell myself more about the things that I celebrated this year and what I learned from my struggles. Once I write the letter, I’ll put a reminder in my phone for July 24, 2018 and include a note on where I hid the letter.

If you’ve got a birthday coming up or you just want to do it now, write yourself a Celebration and Struggles Birthday letter to yourself. I’ve written other letters to myself and it’s a cool experience to see how much you’ve grown as time goes on.

Thanks for stopping by to celebrate this part of my birthday with me. For my birthday, I want to give away a signed copy of my Enough Already book BUT you have to nominate a friend of yours to receive. In three sentences or less, tell me about how that friend blesses your life. I’ll select the winner by the end of my birthday on July 24. 

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