Three Ways that Worry Makes You Feel Crazy
By Barb Roose For most of my adult life, I thought that being a worrier was a sign that I cared about others. If I worried about someone that meant that I cared about their safety and happiness. So, I would devote my mental energy to identifying all of the ways that...
Learn my C.A.L.M Technique to fight worry!
By Barb Roose Over the past 15 years, I’ve learned a lot about how to allow God to give me victory over fear and worry. I created the C.A.L.M. Technique for myself to reduce my physical distress so that I could pray. This easy-to-use tool works to...
Get rid of Worry in just ONE step!
There are few movies that have transcended the generations. The “Wizard of Oz” is one of those movies. While my kids weren’t swept away with the same sense of awe that I experienced in my younger years, I could tell they enjoyed it just the same....
Once upon a 365 days ago…
It was exactly a year ago that I woke up on my 40th birthday in a really bad mood. I hated turning 40. Hated it. Even saying the words, “I’m 40” seemed to stick in my throat. Still does… In the weeks leading up to my birthday last year, I...I’m so glad that you’re here!
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