by Barb Roose | Nov 26, 2017 | Christian Living/Discipleship

At midnight on the day after Thanksgiving, my oldest daughter sailed down the stairs with her iPod on full blast with Christmas music. “It’s finally time!” she proclaimed.
In my house, all Christmas music is banned until the day after Thanksgiving. I don’t have anything against Christmas music, but I can only hear Mariah Carey’s “All I Want for Christmas is You” so many times before I feel a little Grinchy inside.
Now it’s Christmas season.
This year, I’m grappling with a few tensions that most of you understand: First, how do I celebrate the holiday without making myself crazy?
Next, I’m dealing with the recent loss of my father, so I’m still adjusting to that new normal in my life. How do I balance the time that I need to grieve with desire to spend time celebrating one of the wonderful times of the year with friends and family?
For the past few years, I’ve worked on actually planning how I want to experience the weeks between Thanksgiving and New Years’. This planning isn’t about what I want to do, but who do I want to be during this amped up, non-stop season.
Here are a few goals that I try to hold onto each Christmas season. Perhaps, one or two of these might inspire you:

1. Let Christmas begin IN you.
People talk about letting Christmas begin WITH them, like taking the first step. But, what if you and I decided that our Christmas was already complete because of Christ? If our Christmas was already complete, then we can reject the pressure of to-lists, unrealistic expectations, and the materialistic allure of more, more, more. Letting Christmas begin IN me is the attitude that Jesus came to fill in my deepest longings and each day I will celebrate that over everything else.
2. Be JoyFULL.
The perfect Christmas family photo will look great on Facebook, but it won’t fill your heart. Planning the perfect Christmas dinner might make you happy in the moment, but what about after the meal is over?
Gratitude will fill the empty place in your heart, even if the kids can’t make it home this year or there’s less on the tree. Gratitude keeps you from chasing the crazy of Christmas.
Start filling up with joy by listing 25 blessings each day, like enjoying a hot cup of coffee or a well-timed hug from a friend. Making a list of 25 causes you to dig deep and really pay attention to what God is doing all around you that you’ve likely missed.
3. Be PeaceFULL
Be filled with calm that comes from knowing that you are only in control of one thing this Christmas season: you.
We get all crazy during the holidays because we think everything needs to be done. Everything doesn’t need to be done and we don’t need to do it.
If you want to do something, then do it. If you have to do something, that’s another thing. But, we don’t need to be Christmas martyrs. If someone at school doesn’t sign up to bring cookies and you don’t like to bake them, don’t sign up. The kids won’t die without the cookies. Same for the office or family gathering.
For all you self-proclaimed martyrs out there, here’s one of my favorite movie lines every from Dolly Parton’s character in the movie Straight Talk: “Get off the cross, honey. Somebody needs the wood.”
4. Be HopeFULL
Even as our world feels crazy and out-of-control, the people in Jesus’ time felt the same about Roman rule. Yet, hope was born in manager and most of the world never knew it. The same applies today. We have hope and the world doesn’t yet know the same hope that we have. When you live with hope, those around you take notice. One of the greatest gifts that you can give this Christmas season is to share Jesus’ hope with those around you.
I’d love to hear from you! Post a comment below and share: Are you dealing with difficult circumstances this year? Which one of the four suggestions above is most helpful for you to focus on this year?
Pssst…looking for a gift idea for your daughter, niece, granddaughter or friend. Click here for a special gift offer!
by Barb Roose | Jun 7, 2016 | Uncategorized

Have you ever been caught in a raging summer storm? So scary! In Mark 6, Jesus’ disciples were caught in a storm that terrified them, too. Jesus showed up and spoke three phrases for us to remember when storms of life blow our way.
In Mark 6, Jesus and the disciples were out sharing the gospel. Ministry work can take a long time, so they ended up feeding 5,000 people with a young boy’s lunch of five loaves and two fishes.
I always wondered how the young man answered when his mom asked, “Honey, did you eat all of your lunch today?”
Afterward, Jesus told the disciples to meet him across the lake while he stayed behind to say good-bye to the crowds. The disciples got into their boat and began to row. However, as they reached the middle of the lake a fierce storm kicked up on the water. Quickly, their lives were in peril.
I’ve been on five cruises – and I always get sea sick. In fact, if I don’t wear Seabands and take oral medicine, it won’t take long before I toss my beloved cookies all over the place. #TMI
It was even worse for the disciples in their boat. Can you imagine their grim faces or hear their pounding heartbeats? Picture them shouting as they struggled to hold onto their slippery wet oars and row against the pounding waves. Can you see their battered boat slamming back and forth like a little ball between paddle-shaped waves.
It was in the middle of this chaos that Jesus shows up. Walking on the water.
NBD.
Funny, Jesus knew how to get their attention.
Furthermore, Mark 6:48 actually says, “He intended to go past them…” But, when the disciples saw Jesus, they freaked out. They forget about their current situation and yelled for help. Save us, Jesus! We’re going to die out here!
Jesus responded with the following three statements in Mark 6:50: Don’t be afraid. Take courage! I’m here!
These three statements tell us about how Jesus shows up during the storms in our lives. He doesn’t stand at a distance shouting, “Yikes, that’s a hot mess. Good luck with that.”
Jesus comes and climbs into our chaos with us. Most of all, he brings peace in the midst of our storm.
Is there a stormy place in your life today where Jesus is speaking those words to you?
The storms in our lives are just as real as what the disciples faced that day. This is hard to hear but God allows dark, painful and devastating storms in our lives. All of us. What’s your storm? Infertility. Abandonment. Depression. Financial Issues, Marriage Struggles. Divorce. Infidelity. Wayward kids. Addiction. Illness. Grief. Death. Heartache. Singleness. Shame. Abuse. Bullying. Or something else…
Some of us have been rowing through angry, crashing waves for a long time – and we’re tired.
Jesus, please make this go away…
I’m tired, Jesus. I don’t know if I can keep going…
Save me, Jesus. Oh, please save me…
We’re all in the same boat, sisters. There is always a storm brewing, raging or dying down in our lives. That is the painful rhythm of our fallen world.
But, we are never alone. Jesus shows up in our chaotic lives and whispers:
“Don’t be afraid. I know that it’s bad, but keep your eyes on me. You don’t have to figure it all out or fix it. Focus on me. I know what you need and I can give you peace.”
“Take courage, honey. You can do hard things because I will uphold and strengthen you. You will endure because I live within you and my Spirit gives you power to persevere.
“I’m here and I’m not going anywhere, sweetheart. Others may have abandoned you, failed you or left you alone standing at the curb. But, I’m here right beside you. Always.”
You are never alone.
SHARE YOUR COMMENT BELOW: Which one of Jesus’ three statements did you need to hear today?
Thank you for checking out this post. If you think that it will encourage another woman in your life, feel free to share it!

by Barb Roose | May 5, 2016 | Uncategorized
Maybe no one has ever told you this before, but it’s good to grieve the dreams that never will be.
Almost 10 years ago, my Christian counselor taught me the importance of having ‘funerals’ for the dreams or expectations that were never going to be. I get real messed up when I hold onto certain expectations or hopes in life. As the Proverbs say, “Hope deferred makes the heart sick.” That can be so true for me! So, in order for me to live in God’s plan for my life, I have to practice letting go of my plans. But, it’s hard to let unrealized hopes and dreams die. That’s why “funerals” are an important ritual in my life.
Once a year or so, I take an afternoon and head down to my favorite spot at a local park overlooking the river and have a funeral for my lost dreams. I bring a blanket to sit on, my bible and lots of tissues!
I spend time with God acknowledging those things that will never be. I really wanted those dreams to come true! But they didn’t. So this is my funeral prayer:
“I dreamed that (insert dream) but that dream isn’t going to come true. I really wanted it God! And it hurts, but I need to let that dream die. I need to mourn it and move it out of my heart so that You can fill the space with a new thing for me.”
When we don’t grieve our lost dreams or unfulfilled expectations, our hearts get cluttered and chaotic.
Surrender is the path to peace.
God has great plans for you, my friends!
You have permission to bravely let go – and wait confidently for God to plant His new dream in your heart!
TALK BACK TIME: Have you let go of a dream and God gave you a new one? If so, share your comments with us and encourage someone today! We’d love to hear from you!

by Barb Roose | Jul 6, 2015 | Christian Living/Discipleship, Women's Topics
Three years ago if you asked me what chronic illness was, I would have replied with something along the lines of, “I don’t know, but it sounds pretty terrible.”

Here’s the lovely Lauren Gaskill. We connected a few months ago and it’s been a blessing getting to know her. Check out Lauren’s beautiful blog, MakingLifeSweet.com for inspiration on topics related to happy, healthy living. She also share flavorful and easy food recipes – the photos will make your mouth water! Photo credit: A.Photographer
For the first 18 years of my life, I enjoyed a blissfully healthy existence. Every now and then I would get a sinus infection or the flu, but I never experienced any major complications. I was an optimistic, spunky, sassy and energetic young woman — and nothing could rob me of that. I had no problem waking up, going to swim practice two times a day, taking care of schoolwork and staying up late into the night hanging out with friends. On the side, I worked as a lifeguard and swim lessons instructor and never felt too fatigued to do my job.
I don’t remember exactly when it happened, but one day during my sophomore year of college in 2011, everything changed. One fall morning I woke up with lockjaw, a migraine and full body pain. Things were never the same after that. Headaches became a daily occurrence, my body felt like it had been hit with 2x4s, and my neck, jaw and back were in a constant state of semi-debilitating to unbearable pain.
Sometimes the pain was enough to make me skip class and stay in bed. But then there were periods of time — months even — when the pain wasn’t so bad. Half of my days were what I like to call “good” days and half were “bad” days. I had an MRI done of my head just to make sure nothing abnormal was happening and when the reading came back normal, I just carried on with life as I knew it. I tried not to think about the pain and if I needed to, I took Advil to help me get through the bad days.
Fast forward to 2014. From the outside looking in, it was a very happy year in my life. I landed two jobs fresh out of college, became engaged and married my best friend, and we bought our first home in Minnesota. But on the inside my chronic pain was worse than ever and I started sustaining injuries just from doing normal activities.
After a slew of doctor’s office visits, specialists’ visits and tests, I received an official diagnosis of fibromyalgia and hypermobility in March 2015. My family members and friends were devastated for me. We’re so sorry Lauren. That’s awful news, they said. But the truth was while others lamented, I felt relieved. For four years, I had stuffed and hidden my pain to keep doing life according to what I considered to be “normal.” But now that I had an official diagnosis, I knew I needed to start making health a bigger priority. I needed to start listening to my body so I could manage my condition.
If you’ve ever heard of the spoon theory, you know what I meant earlier by good days and bad days. Some days I wake up without a headache and feeling like myself. On those days, I am blessed with many spoons. Other times I wake up with maybe one spoon to make it through. On these days I must prioritize taking care of my health. I have learned that even though my soul wants to soldier on, it’s essential in these moments to back off, listen to my body, and treat it kindly.
If that means backing out of a dinner, canceling plans or taking a break from blogging to focus on my health, then that is what I’ll do.
Chronic illness has taught me that I can’t do it all — and that’s OK. This is where Jesus comes in.
All of these lessons aside, the biggest thing I’ve learned is that even though I can try to manage my chronic condition, ultimately relying on Jesus is the only thing that really gets me through. He gave me this one body and this one life to live. And I am called to take care of my relationship with Him just as much as I am called to take care of my health.
I have found that the more I focus on Jesus, the less I think about all of the pain and heartache that fibro and hypermobility can inflict upon me. On both the good and bad days, prioritizing Him is the best decision I could ever make because He is the supplier of my peace, joy and strength.
Thanks, Lauren for sharing your story with us!
Ladies, you can share your story, too! If you’re living with chronic pain, how do you take care of yourself? How can we best support you on those difficult days? If you want to read more from Lauren, check out her blog, Makinglifesweet.com.
I’m so glad that you stopped by to check out today’s post. It is such a pleasure and privilege to share inspiration and encouragement with you! Did you see last week’s post on why Pixar’s movie, “Inside Out” made me cry? Click here to check it out!

by Barb Roose | Mar 24, 2015 | Scripture Devotional, Women's Topics

Allison’s name was changed in the story as a protection for her family members who were involved in some of the more difficult places in her life.
Is there a mistake from your past or a struggle with your size, shape or style that overcomes your heart with embarrassment or regret?
In my book, Enough Already: Winning Your Ugly Struggle with Beauty, I interviewed a friend and former stripper, named Allison*, whose story is shared in Chapter 16 titled, “What we’ll give away for love.” The chapter opens with a line from her husband: “Honey, God took you from the pole to the pulpit.”
When Allison turned 18 years old, she began working in a strip club. Early in life, Allison learned that a woman could use her body to get men and things, so she decided to give dancing a try. At first, Allison’s new job was thrilling because she felt powerful. She decided who to dance with and for how much. Before long, Allison realized that she was being controlled and used by not just the customers, but the people who owned the club. That crushing revelation heaped pain and shame into her life.
Yet, she couldn’t break free. Allison continued to dance after she married and even until she was eight months pregnant.
It wasn’t until she looked into the eyes of her newborn daughter that Allison realized she needed to change: “I couldn’t keep showing myself to anyone and everyone who would give me a buck.”
Yet, after leaving the industry, the shame followed Allison around in the form of a secret that she couldn’t tell.
A few years later, Allison and her husband joined a local church and came to faith in Christ. Yet, she didn’t believe that she could truly be free and forgiven for her life choices. Her shame ran deep and strong.
For many years, Allison hoped that God would destroy the memories of who she was. She wanted to kill off that part of her indentity in hopes that the shame would die, too.
It wasn’t until Allison finally realized that freedom from shame wouldn’t happen until she fixed her heart and mind on the truth of God’s great love for her. The remaining part of the chapter deals with how God lovingly, yet painfully led Allison out of her shame toward God’s truth that she best sums up in Romans 8:1: “So now there is no condemnation for those who belong to Christ Jesus.”
Instead of keeping her past a secret of out of shame, Allison allowed God to use her past to create connections with women who are working in the adult entertainment industry today. She brings love and hope to women who are looking for a way out as well as unconditional love and an open invitation to prayer for women who plan to keep dancing.
Now, God uses Allison in amazing ways that go far beyond what she ever could have dreamed!
Q4U: What kind of shame do you see women struggling to overcome? What stops Christian women from embracing the fullness of God’s forgiveness? Where do we struggle to forgive ourselves?
Beating yourself up won’t change a thing. Listen to this: You’ve got to let it out, before you can let it go! By the way, the BEST way to fight back is to share your struggle or secret with either a trusted Christian friend or counselor. Invite someone into your struggle today and ask them to journey with you and pray specifically for you.
Thanks for stopping by today! If this post has blessed you, please share this post on your social media! You can also read Allison’s entire story in my new book, Enough Already: Winning Your Ugly Struggle with Beauty. Find out more by clicking HERE.
