by Barb Roose | Jul 31, 2018 | Women's Topics
It’s Sunday afternoon. I’m sitting at my departure gate at the Charlotte Airport, still hyped up by two glorious days at the She Speaks Conference hosted by Proverbs 31. Last summer I received an invitation to be a workshop presenter at this year’s conference. I loved attending as a participant in 2013 and 2014. Over the past twelve months, I prayed that God would use me to bless those ladies. On top of that She Speaks is a premier event, both highly respected and valued. I knew that teaching at the event would make the highlight reel of my career so far.
Little did I know that the 25 days before I left for the conference would be as P31 President Lysa TerKeurst characterized during her opening keynote message, “licking the floor of hell.”
Teaching at She Speaks Conference 2018 in the workshop “Keeping your J-O-B while launching your ministry.”
Figuring out how to start this post is tough, especially since the situation has been unfolding for many years and so much has happened just recently. I can’t really even point to a beginning, but by 2008 I realized that there might be an on-going problem. Back then, it was discussed. After, I figured that it was fixed. Then, a crisis in 2011, followed by a disaster in 2015. Now, this is just a season of on-going pain and loss.
It’s hard to figure out how to talk about something that you’re really not free to talk about…
If you come from a family that keeps white elephants as pets, you know what I mean. Over the past few years, I’ve tried to find ways to allude to what’s going on even though I couldn’t share the details. If you’ve read my Winning the Worry Battle book, there’s a low-key reference on page 14:
One of the scariest cliffhangers in my life has had me dangling by my fingertips on the edge for a few years. I wish I knew how or when it might end, but I don’t.
There’s another reference in the chapter titled, “Secret Weapon” on page 171:
Over the years, I’ve tried fasting periodically until a season of my life when my worry skyrocketed into the stratosphere. That new worry battle was either going to destroy me or create an opportunity for a new perspective on discipleship where I allowed God to reshape and remold me in a radical new way.”
Until recently, that was all that I could do. This might not be a big deal to you, but it has been painful for me. Integrity is at the top of my value list, along with authenticity and vulnerability. While our family and friends are fully aware of what’s been going on, it hasn’t been appropriate until now to talk about it in a public setting. In the past year, the gap between my ministry life and my actual life widened far past my comfort zone. I’ve felt the pain of that gap every single day. About 10 days ago I sensed a release from God to begin closing that gap.
But this means that I have to tell you the deepest, most painful place in my heart and life. It’s a raw, bleeding space with broken edges and dripping tears that I want to keep safe from criticism, gossip and well, nosy people. Telling my story opens up the possibility of more pain. But, as I learned last night when I spoke for the first time to a group of women at a Bible study at my church, maybe something good can happen. Like women who hugged my neck last night and whispered a low, “Thank you for sharing. This same situation happened to me.”
Here are words that I prayed for so long that I’d never have to say…
On July 1, I had to move myself and my two younger daughters out of our home and away from my husband of 26 years. I am the wife of a good man who struggles with a long-term alcohol addiction.
Family is a fabric. When someone we love begins to unravel, eventually we all fall apart. With a broken heart, I have to tell you that my family has fallen apart.
For the past 10 years, I’ve cried, plead, prayed, fasted, and begged God to rescue our family from a tool that Satan has been using to destroy someone that we deeply and dearly love.
If you grew up in a similar situation or lived in the pain of a marriage affected by this struggle, you know that every road is unique, but without recovery the end is the same – death. Without recovery, the destination of addiction spirals toward death, whether physical, relational, financial, or social, or a combination. We experienced some of this in our family, which led to the painful decision to separate.
While our family situation is complex, let me pause to emphasize three important things:
- My marriage and family are broken due to alcohol abuse, but there has never been a threat or instance of any physical or emotional abuse.
- I initiated the July separation as a last resort and in hope of future healing and restoration of our marriage and family.
- I am so grateful for recovery tools like Al-Anon as well as support from counseling, Bible study groups as well as our family and friends. I’ve used these tools and praise God for them! If you can relate to my story, I want to encourage you to jump into one of these recovery tools.
Clearly, there’s more talk about. Over the next few weeks, I’m going to talk about a few tough questions that I’ve wrestled through over the years. I’ll talk more about the mistakes that I’ve made, what God has taught me and most of all, examples of God’s favor and faithfulness even in the midst of our messy situation.
Words of life…
For the past year, there is a verse that has been central to my life and my soul survival. I think that now that you know a little more about my story, perhaps the following words that God spoke to a man named Joshua as he stood looking across the Jordan might look a little different to you. These words have bought great hope to my heart over the past year:
“This is my command – be strong and courageous! Do not be afraid or discouraged. For the LORD your God is with you wherever you go.” -Joshua 1:9 NLT
As I wrote the Joshua Bible study, I clung to these words last summer. God has taught me so much over the past 10 years about walking by faith in uncertainty. Perhaps this is why this Joshua study is so precious to me.
I understand what it’s like to stand on the edge of unknown challenges and know that I’m going to have to fight for my life. I know what it’s like to face giant problems and solid walls that I can’t take down on my own. But, most importantly, over these many years, I’ve experienced the strength, courage and peace that comes when I remember that God is with me and for me in every circumstance, real or imagined. I learned that I can cry and carry a sword at the same time. I can wipe tears and still fight like a warrior.
Without a doubt, I know is that God taking care of each person in my family, even though He has allowed the heartache that we’re all experiencing.
God has given me the strength and courage to keep going in a year that I’ve lost my dad, my father-in-law, my husband (for now), and my home (for now). God’s strength and courage is the source of fuel for my soul. It has to be. There’s not a chance that I could have survived this year without God holding me tight. Not a chance. Too much has happened. Much more than I could handle on my own.
I might be brokenhearted, but I’m not beaten down.
Even though I’m hurting, I am filled with hope.
I believe in a God that can make all things new, even when all seems lost.
I know that God is faithful and able – whether He heals my marriage or He heals me.
I trust in God to deliver on His promises.
Thanks,
P.S. If you live in my community or go to my church, please be cool around my kids. They’ve been through a lot. They didn’t ask for a mom who works in public ministry and they are part of the reason why I’ve kept things private because it’s been tough. Please understand that they won’t feel comfortable talking about this at church or the grocery story – even if you have the best intentions. A simple smile or a quick “Praying for your family” will be welcomed and appreciated or you can email encouragement to barb@barbroose.com.
Your prayers for my family and other families like mine are welcome. If you are walking a similar road, I’d love to pray for you. In fact, if there is anything in your life that is stressing you out during the day or keeping you up at night, I’d love to pray for you. Click here to share your prayer request. When I pray for others, it helps me to stay others-centered and not get focused on myself.
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by Barb Roose | Apr 10, 2018 | Better Together Podcast
“Focus on the person you are fighting for, not the person you are fighting with.” -John Geurin
Do you have a secret that you’re keeping from your husband? Some of us might sneak in a few pairs of shoes inside brown grocery bag or perhaps there is a secret Amazon account attached to an off-the-radar credit card, secrets are never good for a relationship.
But what about a bigger secret?
Are you hiding secret feelings from your husband about the guy at the office who gives great shoulder rubs?
Do you feel a growing affection for your neighbor who always has time to fix something when your hubby is busy?
On this episode of the Better Together podcast, I’m talking with speaker and author Shannon Geurin. Shannon and her husband, John live in Colorado and they are parents of two daughters.
Twelve years ago, Shannon began an emotional affair with a man that led to a physical affair. As Shannon says, “and that affair led me to do the unthinkable. I was going to leave my family – husband and my little girls.”
This is a raw conversation, friends. Shannon speaks with humility about the mistakes that she made, the lies that she believed, the forgiveness that she received, and the long five-year road that she walked with her husband after her affair.
Even if you think that it isn’t possible for you to even find yourself in Shannon’s situation, there are plenty of other ways in life when we can get off-track in life. Listen as Shannon shares not only the warnings signs, but take heart and have hope as Shannon also shares how you can find your way back if you’ve made big mistakes and you’re wondering if you can ever overcome them. In Jesus’ name, you can!
THREE STEPS TOWARD FORGIVENESS & RESTORATION:
- Surround yourself with people who are supporting the decision that you are making.
- Write down God’s promises and post them where they can encourage you.
- Don’t let shame and guilt rob you of God’s forgiveness and your future.
LINKS FROM TODAY’S SHOW:
Connect with Shannon: Email | Facebook | Twitter | Instagram | Pinterest
Finding Joy Ladies Night Out Tickets – click here
Joshua: Winning the Worry Battle Bible Study by Barb Roose
by Barb Roose | Mar 27, 2018 | Christian Living/Discipleship, Joshua & Winning the Worry Battle
By Barb Roose
For most of my adult life, I thought that being a worrier was a sign that I cared about others.
If I worried about someone that meant that I cared about their safety and happiness. So, I would devote my mental energy to identifying all of the ways that my family or friends might miss optimum happiness, hurt or kill themselves. It didn’t matter if they were thinking about trying a new hairstyle or daring to attend a college across the country, I was going to point out everything that could possibly go wrong so that they could avoid a tragedy.
But, what happens to us when we spend our time thinking about all of the things that could hurt, harm or kill the people in our lives? Eventually, our minds get stuck in that kind of worst-case scenario thinking. Did you know that 85% of what we’re afraid of happening never actually happens? So, when you’re churning all of the “what-if” scenarios about your daughter going on a missions’ trip or your son heading off to college, 85% of what you are stressing out about won’t happen.
Why do we believe that worrying is a symbol of caring for others?
If we worry about people because we care about them, then why does worry only produce negative feelings in us? I don’t know about you, but the more I allowed myself to worry, the more trapped I felt in a world of worry. Instead of feeling happiness for the people that I loved, I began to only feel fear, which opposes and tries to suffocate the power of love.
Here are three ways that worry makes us feel crazy:
1. Worry pretends to be productive.
When nothing changes, you feel crazy because you thought that by worrying you were actually doing something to make positive change happen.
2. Worry doesn’t have to work hard work to take over your mind.
Worry feels like your subscription to Netflix. It’s always available and once you begin streaming WorryFlix, you end up binge-worrying your entire life before you know it.
3. Worry produces horrible feelings that stress you out during the day and keep you up at night.
Isn’t it amazing how something in your mind makes your body respond in real ways? While you’re imagining the worst, your heart is racing and you feel real fear. Have you ever finished worrying and REAL tears were streaming down your face? And it was all in your imagination…
How worry made me feel crazy and out of control…
Seventeen years ago, my battle with worry peaked when one of my kids was struggling at school. Her teacher sent home notes and we had numerous meetings. I loved my sweet girl, but my fear over her future consumed me. Dozens of “what if” worst case scenarios drove me crazy! For weeks, I stressed out over my child’s health during the day and I paced the floor because I couldn’t sleep at night. Like Jesus said in Matthew 6:27, all of my worries didn’t add a single quality moment to my life or my child’s life.
So, what changed? I had to admit that worry was my flawed way of playing God instead of taking the time to pray to God.
Then, I had to replace those places in my mind where worry got good and comfortable with God’s Word. I had to commit myself to filling my brain with Bible verses that spoke against worry like this one:
Give all your worries and cares to God, for He cares about you.
—1 Peter 5:7
If you’ve always been a worrier, can I suggest that you either memorize this verse or type it into your cell phone. Whenever worry tries to take up space in your life, allow God to use this verse to kick that worry out of your mind and replace it with peace. Trust me, it does work! But, you’ve got to put the work into it!
Do I still worry at times? Yes! I’ll always have to fight against worry, but I don’t have to live as a worrier.
When you know how to use God’s Word to win against worry, you will wake up energized every day and excited about life because you know that God will give you victory over any worry that comes your way. Don’t waste another day of your life fighting a losing worry battle!
Don’t waste another day of your life fighting a losing worry battle!
LEAVE A COMMENT BELOW: Are you a worrier? What things do you worry about most?
About Barb Roose…
Barb loves reaching women and teaching them to win at life with God-empowered strength and dignity. She is the author of multiple books and Bible studies, including April 2018 releases, Joshua: Winning the Worry Battle (Bible study) and Winning the Worry Battle. She is the host of the Better Together Podcast and loves diving into tough topics that women want to know. Barb and her husband, Matt, are the parents of three daughters. Barb loves Jesus, travel, her FitBit, chocolate-peanut butter ice cream, and fabulous high heel shoes.
by Barb Roose | Aug 2, 2016 | Reflections, Women's Topics
Three tips to calm down, step back and not freak out when people act all funky around you.
by Barb Roose
photo credit: reachingutopia.com
Yesterday, my husband and I were eating breakfast. Actually, he was eating breakfast while I stared at his plate. I slowly sipped a half a cup of orange juice because I planned to do my yoga workout later that morning. If you’ve done yoga, you know that eating before a workout is an express ticket pass to nausea and in my case, vomiting.
Without any food to keep my mouth busy, I decided to strike up a conversation. Attempt #1:
ME: “How do you feel about the upcoming election?”
HUBBY: “I’m taking a break from the coverage.”
ME: “Oh.” Strike One.
I sipped my juice and looked down again at the newspaper searching for a new topic of conversation. There wasn’t much to work with. Conversation attempt #2: “Hey babe, the National Amateur Baseball Federation is going to be in town.”
And you thought that my life was more interesting that yours…
My husband quirked an eyebrow and I took that as a cue that he wanted to hear more. So, I read the entire list of the conventions that would be in our area. Still, no response. So, I made one last attempt “Did you see the new patents issued in the business section today?”
I kid you not. I actually said that.
Matt kept eating and listened patiently as I read the list of new patents given out and I can never get those lame two minutes back ever again. Afterward, he thanked me for breakfast and hustled upstairs leaving me at the dining room table to sulk. Here I was available for thrilling conversation on a Monday morning and it seems that my husband had better things to do. Of all the nerve!
As I sat at the dining room table as the only guest to my Monday Morning Pity Party, I churned on how hurt I was over the morning’s lack of conversation. Clearly, I cared my deeply about our relationship more than my hubby. Armed with sufficient indignation, I worked up more woe-is-me sentiments:
If he really cared about me, he would have…
I can’t believe that he…
Why am I the only one who…
My husband bounded down the steps less than 10 minutes later. He grabbed his keys and kissed me on the cheek. Turns out, he’d been pre-occupied at breakfast with a list of important tasks. His goal that morning was to get out the door to take care of business before heading to work.
Interesting. He was pre-occupied with something that had ABSOLUTELY NOTHING to do with me.
And yet, I’d spent the last 15 minutes of my life making our morning interaction ALL ABOUT ME…
THE FOUR LETTERS THAT I NEED TO TATTOO SOMEWHERE ON MY BODY
Have you ever heard of the phrase Q-TIP? It stands for Quit Taking It Personally. I heard this phrase about a month ago and when I manage to remember it, this phrase quickly changes my outlook on negative relational situations.
There are times in life when we feel that others are out to make our lives miserable by their actions or their attitudes. The closer we are to the individual, the more painful their behavior feels. Here are some examples of times when we’re tempted to take things personally:
- The co-worker who is always rude when you ask her to cover your shift.
- The Facebook friend who keeps posting stupid videos about the candidate that she knows that you can’t stand.
- The sister or sibling who constantly gossips about you or your kids.
- The neighbor who borrowed $200 last summer and hasn’t paid you back yet.
- The family member who lies or steals from you because of an addiction.
- When your best friend is always, always late. Like always. All of the time. She couldn’t be on time even if time stood still.
REPEAT AFTER ME: THEIR RUDE, CARELESS OR BAD BEHAVIOR HAS NOTHING TO DO WITH ME.
I love this quote:
In these situations, our first thought that they are intentionally trying to hurt our feelings or ruin our day with their funky behavior. Therefore, we conclude that their funky-funkiness is 100% absolute, undeniable proof that they do not care about us like we care about them.
So, what happens next? We get funky right back! Unfriend. Unfollow. Block. Ignore. Blame. Retaliate. They hurt our feelings and so we’re going to hurt their back, right?
Here’s the reality: When someone acts like a jerk or unintentionally hurts you, he or she is acting based on their own stress, selfishness, anger or pain. It has nothing, absolutely NOTHING to do with you.
How does Q-TIP help us? Here are three ways that remembering this phrase can change or your day – or even your life:
- “Q-TIP” reminds me not to jump to conclusions.
There is always a backstory to whatever people are saying or doing in front of us. As the popular saying goes, “Be kind, for everyone you meet is fighting a hard battle.” Friends, we’re all slugging through life and we’re all doing the best that we can.
So, can we give people “grace and space.” If someone acts funky toward you, step back, stay calm and be silent. Hustle out of there if he or she has a track record of getting physically angry!
Wait for him or her to calm down and then, consider whether or not you need to speak up and address the situation.
Speak up because you respect yourself, not because you expect them to change or apologize.
2. “Q-TIP” reminds me that I don’t have to “feel their feelings.”
Oh, my sweet sisters! How many of us have messed up ourselves by getting too wrapped up in the lives of others? There’s a difference between holding someone’s hand for support versus being their emotional crutch. Honey, don’t let someone wear you out with her drama!
3. “Q-TIP” frees me to care about people, without having to control them.
We always get in trouble when we try to “fix” someone’s feelings. If we end up in a situation with someone who’s in a bad mood, let them be Mr. or Mrs. Grumpypants. Don’t try to talk them out of it. Why? Because they aren’t thinking about you in that moment, but they will turn on you because they’re looking for an outlet for their frustration. Don’t let it be you!
Thanks for checking out today’s post. I’d love for you to share a comment and tell me which one of these three Q-TIPS might be the most helpful for you? By the way, if you think that your friends might enjoy this post, use the share buttons at the top or bottom to pass it along!
by Barb Roose | Feb 8, 2015 | Christian Living/Discipleship
By Tina Bryant
photo credit: Pinterest
Once upon a time there was a man named Jesus. Jesus is a young handsome prince who saved me from many bad, unhealthy relationships. Seven years later he still romances me. We lived happily ever after. The End….
I wish it was that easy.
Seven years ago, I got out of a really bad relationship. It was filled with lies and threats of violence. He told me that “no one would ever want me.” And, I believed him.
After that bad relationship ended, I decided to go back to church.
I wasn’t committed and only showed up on and off. One day, I received a book from a co-worker called Choosing God’s Best by Dr. Don Raunikar. I put it into the dresser drawer thinking: “Why would I want to be God’s choice after all of the things I have done?”
A few weeks later I saw the book again and decided to read it. I couldn’t put it down! My eyes opened to a whole new level of relationships and a style of dating new to me called courting. You see, I always was the pursuer because I was tired of waiting. I always wanted to land the man NOW! Yet, courting means that the man who pursues the woman that he wants to married. Not the other way around. That was revolutionary for me! And since my way of doing things ended badly, I decided to wait to be pursued.
I became more active at the Creek and during that time, I also started to hang out with an old friend. Our friendship grew and I thought “he must be it”. We did everything according to what the Bible told us. But God whispered to me, “It’s not him, I have someone else for you.”
I didn’t agree.
“God, he is EVERYTHING I have always wanted…”
Luckily, God is so patient with me.
“My child, be patient. You have so much to learn.”
I was frustrated. Looking back, I sounded like a 2-year throwing a tantrum because I didn’t get my chocolate chip cookie.
God reminded me of Jeremiah 29:11, “For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope.”
An avid photographer, Tina loves spending time behind her camera. The top two photos are from her Facebook page. Here is Tina on her cruise in 2013. Of course, she just got back from a cruise last week, too.
Last year, I felt God was preparing me for my future husband…
But, before I could have a healthy relationship with my future husband, I need to have a healthy relationship with God. I needed to de-clutter up my schedule so I can spend time with God and sometime praying for my future husband. God reminded that I don’t need to be “busy” all the time just because there is no one at home waiting for me.
As humans, we long for touches, smells, words to confirm that someone loves us. My “love language” is gifts. I don’t expect gifts, but I see how God uses people to show me his love to me. Gifts like a random picture from my nephews or a flower from a friend touch me as well as a random text or a beautiful sunrise. Each of these precious gifts are from God and a reminder that He loves me.
Every so often, my 7-year old nephew asks why I’m not married yet…
He wants to know when he gets to be in my wedding. I love his innocence in these conversations! I always tell him, “When God is done with my future husband.” I love that my nephew wants me to meet and marry, too!
Just the other day, he asked me out of the blue, “Aunt Tina, when is a God done with your husband?” After hearing this, I sensed God saying to me, “That it’s not him I am waiting for, it’s you.” I knew there were some other things that God wanted to work on in my life.
God brought my ex back into my life a few months ago.
I asked God why he would do that after seven years.
“You haven’t forgiven him nor have you forgiven yourself.”
WOW! That is so true! I had been holding on all that resentment all these years. I resented the person I was then and I was ashamed of my weakness back then. Yet, over the past 7 years, God has taught me so much. I’ve learned that I need God in my life and that I need to trust in Him no matter what.
Not everyone is made to be married, and I am okay with that if that is God’s will.
Today, when someone asks me why I am not married, I can say with confidence that God has me on a mission right now during my singleness and when He is ready for me and my future husband to be together we can continue our mission that He wants us to carry through our marriage!
My prayer for you is to trust in God. He knows our hearts’ desire and He knows what’s best for us. Turn your life, your heart and your future marriage over to Him.
Photo credit: Versifylife.com
Tina Bryant is a Central Support Specialist at CedarCreek Church in Perrysburg, Ohio. She works in the Spiritual Formation department and is the multi-campus coordinator of Celebrate Recovery, a Christ-Centered step program that meets on Friday nights at 7pm at all CedarCreek Campuses. You can find out more information about Celebrate Recovery at cedarcreek.tv/celebraterecovery.
